9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Sara Russell (#611)
Finished
GUN TIME:  14:07:13
Place
846  OF 1070
Female
154  OF 210
30-34
24  OF 30

Swim 01:35:19 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8k 01:35:19 01:35:19 1016 191 27 09:39:52

T1 00:10:31 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:10:31 01:45:52 964 195 28 09:50:25

Cycle 06:50:52 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 1.4k 00:05:00 01:50:53 1142 219 31 09:55:26
Bike 18.9k 00:40:13 02:31:08 1094 203 30 10:35:41
Bike 38k 00:40:02 03:11:12 1065 191 28 11:15:45
Bike 58.2k 00:47:53 03:59:06 997 171 26 12:03:39
Bike 75.7k 00:40:28 04:39:36 958 156 26 12:44:09
Bike 93.3k 00:39:13 05:18:51 905 147 23 13:23:24
Bike 112.5k 00:40:10 05:59:03 902 147 23 14:03:36
Bike 132.5k 00:49:30 06:48:34 880 145 23 14:53:07
Bike 150k 00:41:35 07:30:11 868 142 22 15:34:44
Bike 166k 00:36:19 08:06:31 856 136 21 16:11:04
Bike 180k 00:30:12 08:36:45 839 134 21 16:41:18

T2 00:06:06 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:06:06 08:42:53 745 159 27 16:47:26

Run 05:24:17 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 0.2k 00:01:38 08:44:32 884 168 25 16:49:05
Run 1.8k 00:11:01 08:55:34 956 180 24 17:00:07
Run 3.1k 00:10:04 09:05:40 938 174 24 17:10:13
Run 4.5k 00:07:11 09:12:52 940 175 24 17:17:25
Run 6.8k 00:19:34 09:32:27 909 172 24 17:37:00
Run 9k 00:19:48 09:52:17 904 171 24 17:56:50
Run 10.5k 00:07:20 09:59:38 903 169 24 18:04:11
Run 12k 00:11:28 10:11:07 895 168 24 18:15:40
Run 13.2k 00:10:53 10:22:02 889 167 24 18:26:35
Run 14.8k 00:07:31 10:29:34 887 167 24 18:34:07
Run 17k 00:20:42 10:50:17 875 164 24 18:54:50
Run 19.3k 00:21:16 11:11:35 871 162 24 19:16:08
Run 20.8k 00:07:41 11:19:18 866 162 24 19:23:50
Run 22.4k 00:12:54 11:32:13 864 162 24 19:36:46
Run 23.7k 00:12:17 11:44:32 868 163 24 19:49:04
Run 25.2k 00:08:46 11:53:19 865 163 24 19:57:52
Run 27.5k 00:21:45 12:15:05 849 160 24 20:19:38
Run 29.7k 00:20:55 12:36:01 829 159 24 20:40:34
Run 31.2k 00:07:36 12:43:39 826 159 24 20:48:12
Run 32.8k 00:13:24 12:57:05 828 159 24 21:01:38
Run 34k 00:11:36 13:08:43 823 158 24 21:13:15
Run 35.5k 00:07:30 13:16:14 817 158 24 21:20:47
Run 37.8k 00:21:55 13:38:10 811 157 24 21:42:43
Run 40k 00:20:53 13:59:04 806 157 24 22:03:37
Run 42.2k 00:08:06 14:07:12 806 157 24 22:11:44