27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Josh Amberger (#1)
Finished
TIME:  08:18:38
Place
3  OF 215
Male
3  OF 185
Pro
3  OF 9

Swim 00:45:40 3.8km

Location Split Swim Time Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8k 00:45:40 00:45:40 00:45:40 1 1 1 4.99 / 12:01 07:15:41

T1 00:01:30 0.20km

Location Split T1 Time Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:30 00:01:30 00:47:12 2 2 2 - / - 07:17:13

Cycle 04:31:56 177.0km

Location Split Cycle Time Race Time Pos Male Pro Speed/Pace TOD
Bike 8.2k 00:12:46 00:12:46 00:59:59 6 6 3 38.5 / 01:33 07:30:00
Bike 18k 00:14:43 00:27:31 01:14:44 3 3 3 39.23 / 01:31 07:44:45
Bike 30.2k 00:17:34 00:45:06 01:32:20 2 2 2 40.16 / 01:29 08:02:21
Bike 43k 00:20:36 01:05:44 01:52:57 4 4 4 39.24 / 01:31 08:22:58
Bike 52.7k 00:14:15 01:20:00 02:07:14 4 4 4 39.51 / 01:31 08:37:15
Bike 62.2k 00:14:40 01:34:42 02:21:56 4 4 4 39.4 / 01:31 08:51:57
Bike 74.8k 00:17:31 01:52:15 02:39:28 4 4 4 39.97 / 01:30 09:09:29
Bike 87.2k 00:20:32 02:12:49 03:00:02 6 6 6 39.39 / 01:31 09:30:03
Bike 96.6k 00:14:28 02:27:18 03:14:32 6 6 6 39.34 / 01:31 09:44:33
Bike 106k 00:15:05 02:42:25 03:29:38 4 4 4 39.15 / 01:31 09:59:39
Bike 119k 00:17:56 03:00:22 03:47:35 4 4 4 39.58 / 01:30 10:17:36
Bike 131k 00:20:27 03:20:51 04:08:04 4 4 4 39.13 / 01:31 10:38:05
Bike 141k 00:14:35 03:35:27 04:22:41 4 4 4 39.26 / 01:31 10:52:42
Bike 164k 00:36:26 04:11:55 04:59:08 4 4 4 39.05 / 01:32 11:29:09
Bike 180k 00:20:00 04:31:56 05:19:10 4 4 4 39.05 / 01:32 11:49:11

T2 00:01:39 0.20km

Location Split T2 Time Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:39 00:01:39 05:20:50 3 1 1 - / - 11:50:51

Run 02:57:45 42.2km

Location Split Run Time Race Time Pos Male Pro Speed/Pace TOD
Run 1.2k 00:04:31 00:04:31 05:25:22 4 3 2 15.93 / 03:45 11:55:23
Run 3.7k 00:09:34 00:14:06 05:34:58 2 2 2 15.73 / 03:48 12:04:59
Run 6.2k 00:09:59 00:24:07 05:44:59 2 2 2 15.42 / 03:53 12:15:00
Run 8.6k 00:09:51 00:33:59 05:54:51 2 2 2 15.18 / 03:57 12:24:52
Run 10.4k 00:07:11 00:41:12 06:02:04 3 3 2 15.14 / 03:57 12:32:05
Run 11.5k 00:04:53 00:46:06 06:06:58 2 2 2 14.96 / 04:00 12:36:59
Run 14k 00:10:12 00:56:20 06:17:12 2 2 2 14.9 / 04:01 12:47:13
Run 16.6k 00:10:19 01:06:41 06:27:33 2 2 2 14.93 / 04:01 12:57:34
Run 19k 00:10:31 01:17:14 06:38:06 2 2 2 14.75 / 04:03 13:08:07
Run 20.7k 00:07:40 01:24:55 06:45:47 2 2 2 14.62 / 04:06 13:15:48
Run 21.9k 00:05:08 01:30:05 06:50:57 2 2 2 14.58 / 04:06 13:20:58
Run 24.4k 00:10:31 01:40:37 07:01:29 2 2 2 14.54 / 04:07 13:31:30
Run 26.9k 00:11:13 01:51:52 07:12:44 2 2 2 14.42 / 04:09 13:42:45
Run 29.3k 00:11:04 02:02:58 07:23:50 3 3 3 14.29 / 04:11 13:53:51
Run 31k 00:08:02 02:11:01 07:31:53 3 3 3 14.19 / 04:13 14:01:54
Run 32.2k 00:05:16 02:16:19 07:37:11 3 3 3 14.17 / 04:14 14:07:12
Run 34.7k 00:10:44 02:27:05 07:47:57 3 3 3 14.15 / 04:14 14:17:58
Run 37.2k 00:11:20 02:38:26 07:59:18 3 3 3 14.08 / 04:15 14:29:19
Run 39.6k 00:11:20 02:49:48 08:10:40 3 3 3 13.99 / 04:17 14:40:41
Run 42.2k 00:07:55 02:57:45 08:18:37 4 3 3 14.24 / 04:12 14:48:38