27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Geoff Miller (#119)
Club: CF Racing
Finished
TIME:  10:08:02
Place
28  OF 215
Male
22  OF 185
50-54
1  OF 29

Swim 01:01:27 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:01:27 01:01:27 01:01:27 52 46 4 3.71 / 16:10 07:39:31

T1 00:03:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:30 00:03:30 01:04:58 49 40 3 - / - 07:43:03

Cycle 05:14:21 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:15:06 00:15:06 01:20:05 64 56 2 32.57 / 01:50 07:58:10
Bike 18k 00:16:49 00:31:56 01:36:55 53 47 2 33.81 / 01:46 08:15:00
Bike 30.2k 00:20:25 00:52:22 01:57:22 51 46 2 34.59 / 01:44 08:35:26
Bike 43k 00:23:54 01:16:18 02:21:17 46 41 2 33.81 / 01:46 08:59:22
Bike 52.7k 00:16:29 01:32:48 02:37:48 41 37 2 34.06 / 01:45 09:15:52
Bike 62.2k 00:17:42 01:50:32 02:55:32 41 36 2 33.75 / 01:46 09:33:36
Bike 74.8k 00:20:47 02:11:21 03:16:20 39 34 2 34.16 / 01:45 09:54:25
Bike 87.2k 00:24:07 02:35:29 03:40:29 38 33 2 33.64 / 01:46 10:18:34
Bike 96.6k 00:16:28 02:51:59 03:56:58 36 31 2 33.69 / 01:46 10:35:03
Bike 106k 00:17:49 03:09:49 04:14:49 32 27 2 33.5 / 01:47 10:52:53
Bike 119k 00:20:47 03:30:38 04:35:37 32 27 2 33.89 / 01:46 11:13:42
Bike 131k 00:24:41 03:55:20 05:00:20 28 23 1 33.39 / 01:47 11:38:24
Bike 141k 00:16:41 04:12:03 05:17:02 25 21 1 33.56 / 01:47 11:55:07
Bike 164k 00:40:27 04:52:31 05:57:31 24 20 1 33.63 / 01:47 12:35:35
Bike 180k 00:21:49 05:14:21 06:19:21 23 19 1 33.78 / 01:46 12:57:26

T2 00:04:13 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:13 00:04:13 06:23:35 65 49 4 - / - 13:01:40

Run 03:44:24 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:39 00:05:39 06:29:16 36 30 2 12.71 / 04:43 13:07:20
Run 3.7k 00:12:05 00:17:46 06:41:22 34 27 1 12.49 / 04:48 13:19:27
Run 6.2k 00:12:29 00:30:16 06:53:53 33 27 1 12.28 / 04:53 13:31:57
Run 8.6k 00:12:12 00:42:30 07:06:07 32 26 1 12.13 / 04:56 13:44:11
Run 10.4k 00:09:08 00:51:39 07:15:16 32 26 1 12.07 / 04:58 13:53:21
Run 11.5k 00:05:58 00:57:39 07:21:15 33 27 1 11.96 / 05:00 13:59:20
Run 14k 00:12:27 01:10:07 07:33:44 33 27 1 11.97 / 05:00 14:11:48
Run 16.6k 00:13:05 01:23:13 07:46:50 33 27 1 11.96 / 05:00 14:24:54
Run 19k 00:12:46 01:36:01 07:59:37 33 27 1 11.87 / 05:03 14:37:42
Run 20.7k 00:09:32 01:45:35 08:09:11 28 24 1 11.76 / 05:06 14:47:16
Run 21.9k 00:06:03 01:51:39 08:15:16 33 27 1 11.76 / 05:05 14:53:20
Run 24.4k 00:12:56 02:04:37 08:28:13 32 26 1 11.74 / 05:06 15:06:18
Run 26.9k 00:13:31 02:18:09 08:41:46 33 27 1 11.68 / 05:08 15:19:50
Run 29.3k 00:14:24 02:32:35 08:56:11 34 28 2 11.52 / 05:12 15:34:16
Run 31k 00:10:25 02:43:01 09:06:38 26 23 2 11.4 / 05:15 15:44:43
Run 32.2k 00:06:40 02:49:43 09:13:19 34 28 2 11.38 / 05:16 15:51:24
Run 34.7k 00:15:01 03:04:45 09:28:22 34 28 2 11.26 / 05:19 16:06:26
Run 37.2k 00:16:00 03:20:46 09:44:23 36 30 2 11.11 / 05:23 16:22:28
Run 39.6k 00:14:36 03:35:24 09:59:01 38 32 2 11.03 / 05:26 16:37:05
Run 42.2k 00:08:59 03:44:24 10:08:01 37 31 2 11.28 / 05:19 16:46:06