27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Steve Ledger (#136)
Club: Red Dog Triathlon Training
Finished
TIME:  09:45:42
Place
20  OF 215
Male
15  OF 185
35-39
2  OF 30

Swim 01:12:04 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:12:04 01:12:04 01:12:04 144 125 25 3.16 / 18:58 07:53:32

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:22 00:05:22 01:17:26 127 110 23 - / - 07:58:54

Cycle 04:50:09 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:12:57 00:12:57 01:30:24 7 7 2 37.97 / 01:34 08:11:53
Bike 18k 00:14:45 00:27:43 01:45:11 4 4 1 38.94 / 01:32 08:26:39
Bike 30.2k 00:18:08 00:45:53 02:03:21 7 7 1 39.48 / 01:31 08:44:49
Bike 43k 00:21:40 01:07:35 02:25:03 9 9 1 38.16 / 01:34 09:06:31
Bike 52.7k 00:15:11 01:22:48 02:40:15 10 10 1 38.18 / 01:34 09:21:44
Bike 62.2k 00:16:06 01:38:56 02:56:23 10 10 1 37.72 / 01:35 09:37:51
Bike 74.8k 00:18:51 01:57:48 03:15:16 10 10 1 38.09 / 01:34 09:56:44
Bike 87.2k 00:21:46 02:19:36 03:37:03 10 10 1 37.47 / 01:36 10:18:31
Bike 96.6k 00:15:22 02:34:59 03:52:26 9 9 1 37.39 / 01:36 10:33:54
Bike 106k 00:16:27 02:51:27 04:08:55 8 8 1 37.09 / 01:37 10:50:23
Bike 119k 00:19:05 03:10:34 04:28:02 8 8 1 37.46 / 01:36 11:09:30
Bike 131k 00:22:56 03:33:32 04:50:59 8 8 1 36.8 / 01:37 11:32:28
Bike 141k 00:15:52 03:49:25 05:06:53 8 8 1 36.87 / 01:37 11:48:21
Bike 164k 00:39:14 04:28:41 05:46:08 9 9 1 36.62 / 01:38 12:27:36
Bike 180k 00:21:27 04:50:09 06:07:37 9 9 1 36.6 / 01:38 12:49:05

T2 00:04:36 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:36 00:04:36 06:12:14 79 62 13 - / - 12:53:42

Run 03:33:26 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:05:39 00:05:39 06:17:55 37 31 8 12.71 / 04:43 12:59:23
Run 3.7k 00:11:52 00:17:33 06:29:48 31 24 7 12.64 / 04:44 13:11:16
Run 6.2k 00:13:05 00:30:39 06:42:55 38 32 8 12.13 / 04:56 13:24:23
Run 8.6k 00:12:26 00:43:07 06:55:22 36 30 7 11.96 / 05:00 13:36:50
Run 10.4k 00:08:57 00:52:05 07:04:20 36 30 7 11.97 / 05:00 13:45:49
Run 11.5k 00:05:51 00:57:58 07:10:13 35 29 7 11.9 / 05:02 13:51:41
Run 14k 00:12:02 01:10:01 07:22:17 32 26 7 11.99 / 05:00 14:03:45
Run 16.6k 00:12:20 01:22:22 07:34:38 30 24 6 12.08 / 04:57 14:16:06
Run 19k 00:12:29 01:34:53 07:47:08 30 24 5 12.01 / 04:59 14:28:37
Run 20.7k 00:09:11 01:44:06 07:56:21 26 22 4 11.93 / 05:01 14:37:49
Run 21.9k 00:06:10 01:50:17 08:02:32 30 24 5 11.91 / 05:02 14:44:00
Run 24.4k 00:12:39 02:02:57 08:15:14 29 23 5 11.9 / 05:02 14:56:41
Run 26.9k 00:13:59 02:16:58 08:29:13 28 22 5 11.78 / 05:05 15:10:41
Run 29.3k 00:12:47 02:29:47 08:42:02 27 21 4 11.73 / 05:06 15:23:30
Run 31k 00:09:20 02:39:08 08:51:23 17 14 2 11.68 / 05:08 15:32:52
Run 32.2k 00:06:18 02:45:27 08:57:43 26 20 3 11.67 / 05:08 15:39:11
Run 34.7k 00:12:51 02:58:20 09:10:35 25 19 3 11.67 / 05:08 15:52:03
Run 37.2k 00:13:30 03:11:51 09:24:07 25 19 3 11.63 / 05:09 16:05:35
Run 39.6k 00:13:01 03:24:53 09:37:09 25 19 3 11.59 / 05:10 16:18:37
Run 42.2k 00:08:31 03:33:26 09:45:41 24 18 3 11.86 / 05:03 16:27:09