27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Allan Thomas (#163)
Club: Lakers Triathlon Club
Finished
TIME:  10:27:39
Place
37  OF 215
Male
31  OF 185
50-54
2  OF 29

Swim 01:06:50 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:06:50 01:06:50 01:06:50 93 82 7 3.41 / 17:35 07:43:58

T1 00:03:00 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:00 00:03:00 01:09:52 35 27 1 - / - 07:47:00

Cycle 05:37:01 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:15:42 00:15:42 01:25:35 94 84 6 31.33 / 01:54 08:02:43
Bike 18k 00:17:23 00:33:06 01:43:00 88 80 4 32.61 / 01:50 08:20:08
Bike 30.2k 00:20:52 00:54:00 02:03:53 80 73 3 33.54 / 01:47 08:41:01
Bike 43k 00:24:52 01:18:54 02:28:47 79 73 3 32.69 / 01:50 09:05:55
Bike 52.7k 00:17:25 01:36:21 02:46:14 77 71 3 32.81 / 01:49 09:23:22
Bike 62.2k 00:18:26 01:54:49 03:04:42 70 64 3 32.5 / 01:50 09:41:50
Bike 74.8k 00:21:50 02:16:40 03:26:33 67 61 3 32.83 / 01:49 10:03:41
Bike 87.2k 00:25:48 02:42:30 03:52:23 66 60 3 32.19 / 01:51 10:29:31
Bike 96.6k 00:18:34 03:01:05 04:10:58 65 59 3 32 / 01:52 10:48:06
Bike 106k 00:19:32 03:20:39 04:30:32 65 59 3 31.69 / 01:53 11:07:40
Bike 119k 00:22:25 03:43:05 04:52:59 66 60 3 32 / 01:52 11:30:06
Bike 131k 00:26:47 04:09:54 05:19:47 63 57 4 31.45 / 01:54 11:56:55
Bike 141k 00:18:20 04:28:15 05:38:08 63 57 4 31.53 / 01:54 12:15:16
Bike 164k 00:44:54 05:13:11 06:23:04 60 54 5 31.41 / 01:54 13:00:12
Bike 180k 00:23:48 05:37:01 06:46:54 58 52 4 31.51 / 01:54 13:24:02

T2 00:03:48 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:48 00:03:48 06:50:43 59 43 2 - / - 13:27:51

Run 03:36:53 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:25 00:06:25 06:57:10 96 84 9 11.21 / 05:20 13:34:17
Run 3.7k 00:12:42 00:19:08 07:09:53 64 56 5 11.6 / 05:10 13:47:01
Run 6.2k 00:12:32 00:31:41 07:22:26 54 46 4 11.73 / 05:06 13:59:34
Run 8.6k 00:12:22 00:44:04 07:34:49 43 37 3 11.7 / 05:07 14:11:57
Run 10.4k 00:09:02 00:53:07 07:43:52 40 34 2 11.74 / 05:06 14:21:00
Run 11.5k 00:06:09 00:59:17 07:50:02 43 37 3 11.63 / 05:09 14:27:10
Run 14k 00:12:18 01:11:37 08:02:21 39 33 2 11.72 / 05:06 14:39:29
Run 16.6k 00:12:51 01:24:29 08:15:14 36 30 2 11.78 / 05:05 14:52:22
Run 19k 00:12:31 01:37:02 08:27:47 35 29 2 11.74 / 05:06 15:04:55
Run 21.9k 08:43:13 01:52:28 08:43:13 35 29 2 11.68 / 05:08 15:20:21
Run 24.4k 00:12:49 02:05:19 08:56:04 34 28 2 11.68 / 05:08 15:33:12
Run 26.9k 00:13:22 02:18:42 09:09:27 35 29 2 11.63 / 05:09 15:46:35
Run 29.3k 00:13:47 02:32:31 09:23:16 33 27 1 11.52 / 05:12 16:00:24
Run 31k 00:09:12 02:41:45 09:32:30 25 22 1 11.49 / 05:13 16:09:37
Run 32.2k 00:06:20 02:48:06 09:38:51 31 25 1 11.49 / 05:13 16:15:59
Run 34.7k 00:13:12 03:01:19 09:52:04 30 24 1 11.48 / 05:13 16:29:12
Run 37.2k 00:13:35 03:14:56 10:05:41 29 23 1 11.44 / 05:14 16:42:49
Run 39.6k 00:13:31 03:28:28 10:19:13 28 22 1 11.39 / 05:15 16:56:21
Run 42.2k 00:08:23 03:36:53 10:27:38 28 22 1 11.67 / 05:08 17:04:46