27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Robert Rameka (#179)
Club: Southern Stars Triathlon Club
Finished
TIME:  15:04:50
Place
200  OF 215
Male
174  OF 185
35-39
30  OF 30

Swim 01:25:16 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:25:16 01:25:16 01:25:16 223 192 32 2.67 / 22:26 08:04:03

T1 00:07:06 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:06 00:07:06 01:32:24 201 174 29 - / - 08:11:10

Cycle 06:29:50 177.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 8.2k 00:16:15 00:16:15 01:48:40 134 119 23 30.26 / 01:58 08:27:27
Bike 18k 00:18:50 00:35:06 02:07:32 148 132 25 30.75 / 01:57 08:46:18
Bike 30.2k 00:22:59 00:58:07 02:30:32 151 137 27 31.17 / 01:55 09:09:19
Bike 43k 00:28:05 01:26:13 02:58:39 163 146 29 29.91 / 02:00 09:37:25
Bike 52.7k 00:18:55 01:45:10 03:17:35 164 146 28 30.06 / 01:59 09:56:22
Bike 62.2k 00:21:35 02:06:46 03:39:12 165 147 28 29.43 / 02:02 10:17:58
Bike 74.8k 00:24:25 02:31:12 04:03:38 162 144 28 29.67 / 02:01 10:42:24
Bike 87.2k 00:29:24 03:00:38 04:33:04 163 145 28 28.96 / 02:04 11:11:50
Bike 96.6k 00:20:51 03:21:31 04:53:56 161 143 28 28.76 / 02:05 11:32:42
Bike 106k 00:22:11 03:43:43 05:16:09 157 139 28 28.42 / 02:06 11:54:55
Bike 119k 00:26:05 04:09:50 05:42:15 158 140 28 28.57 / 02:05 12:21:02
Bike 131k 00:31:23 04:41:15 06:13:40 158 140 28 27.94 / 02:08 12:52:27
Bike 141k 00:21:45 05:03:02 06:35:27 158 140 27 27.91 / 02:08 13:14:14
Bike 164k 00:56:04 05:59:07 07:31:32 165 147 28 27.39 / 02:11 14:10:19
Bike 180k 00:30:41 06:29:50 08:02:15 168 150 29 27.24 / 02:12 14:41:02

T2 00:06:06 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:06 00:06:06 08:08:21 129 107 20 - / - 14:47:08

Run 06:56:26 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:12:32 00:12:32 08:20:55 220 190 32 5.73 / 10:27 14:59:42
Run 3.7k 00:30:47 00:43:21 08:51:44 222 191 31 5.11 / 11:43 15:30:30
Run 6.2k 00:26:01 01:09:24 09:17:46 223 192 32 5.35 / 11:11 15:56:33
Run 8.6k 00:24:08 01:33:34 09:41:56 222 191 31 5.51 / 10:52 16:20:43
Run 10.4k 00:16:05 01:49:41 09:58:03 198 171 26 5.68 / 10:32 16:36:50
Run 11.5k 00:11:24 02:01:06 10:09:29 220 189 31 5.69 / 10:31 16:48:15
Run 14k 00:26:10 02:27:18 10:35:40 219 188 31 5.7 / 10:31 17:14:27
Run 16.6k 00:25:15 02:52:34 11:00:57 217 187 31 5.77 / 10:23 17:39:43
Run 19k 00:22:23 03:14:58 11:23:21 217 187 31 5.84 / 10:15 18:02:07
Run 20.7k 00:15:37 03:30:36 11:38:59 205 177 26 5.89 / 10:10 18:17:45
Run 21.9k 00:10:33 03:41:11 11:49:33 216 186 31 5.94 / 10:05 18:28:20
Run 24.4k 00:24:52 04:06:04 12:14:27 216 186 31 5.94 / 10:05 18:53:14
Run 26.9k 00:27:37 04:33:43 12:42:05 218 188 31 5.89 / 10:10 19:20:52
Run 29.3k 00:25:18 04:59:02 13:07:25 215 185 31 5.87 / 10:12 19:46:12
Run 31k 00:16:43 05:15:47 13:24:10 206 180 30 5.88 / 10:11 20:02:56
Run 32.2k 00:10:28 05:26:17 13:34:39 213 184 31 5.92 / 10:07 20:13:26
Run 34.7k 00:23:29 05:49:47 13:58:10 210 182 30 5.95 / 10:04 20:36:57
Run 37.2k 00:29:52 06:19:41 14:28:04 211 182 30 5.87 / 10:12 21:06:50
Run 39.6k 00:22:41 06:42:23 14:50:46 211 182 30 5.9 / 10:09 21:29:32
Run 42.2k 00:14:02 06:56:26 15:04:49 210 182 30 6.07 / 09:52 21:43:36