27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Mark Hilmer (#185)
Club: FitSets.com
Finished
TIME:  12:00:26
Place
102  OF 215
Male
88  OF 185
40-44
18  OF 37

Swim 01:08:58 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:08:58 01:08:58 01:08:58 116 102 17 3.3 / 18:09 07:48:14

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:22 00:05:22 01:14:20 134 117 25 - / - 07:53:36

Cycle 05:56:25 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:18:57 00:18:57 01:33:18 226 198 39 25.95 / 02:18 08:12:35
Bike 18k 00:17:01 00:35:59 01:50:21 172 154 28 30 / 01:59 08:29:37
Bike 30.2k 00:21:19 00:57:20 02:11:42 136 122 26 31.59 / 01:53 08:50:58
Bike 43k 00:25:33 01:22:55 02:37:16 118 109 24 31.11 / 01:55 09:16:33
Bike 52.7k 00:17:40 01:40:37 02:54:58 113 104 24 31.42 / 01:54 09:34:15
Bike 62.2k 00:18:34 01:59:13 03:13:34 101 93 23 31.3 / 01:55 09:52:51
Bike 74.8k 00:25:33 02:24:48 03:39:09 117 108 26 30.99 / 01:56 10:18:25
Bike 87.2k 00:26:47 02:51:36 04:05:57 112 103 25 30.48 / 01:58 10:45:14
Bike 96.6k 00:22:30 03:14:07 04:28:28 120 111 27 29.85 / 02:00 11:07:45
Bike 106k 00:18:39 03:32:48 04:47:09 106 98 24 29.88 / 02:00 11:26:26
Bike 119k 00:22:39 03:55:29 05:09:50 103 95 23 30.31 / 01:58 11:49:07
Bike 131k 00:26:43 04:22:14 05:36:35 100 92 21 29.97 / 02:00 12:15:52
Bike 141k 00:19:16 04:41:32 05:55:53 97 89 21 30.04 / 01:59 12:35:10
Bike 164k 00:47:13 05:28:46 06:43:07 96 88 19 29.92 / 02:00 13:22:24
Bike 180k 00:27:37 05:56:25 07:10:46 98 90 20 29.79 / 02:00 13:50:03

T2 00:09:27 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:27 00:09:27 07:20:15 208 179 34 - / - 13:59:31

Run 04:40:09 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:31 00:07:31 07:27:47 163 143 28 9.56 / 06:16 14:07:04
Run 3.7k 00:18:04 00:25:36 07:45:53 170 147 30 8.66 / 06:55 14:25:09
Run 6.2k 00:16:25 00:42:03 08:02:19 161 141 30 8.84 / 06:47 14:41:36
Run 8.6k 00:15:35 00:57:40 08:17:56 152 132 28 8.94 / 06:42 14:57:13
Run 10.4k 00:10:38 01:08:20 08:28:36 124 109 23 9.13 / 06:34 15:07:52
Run 11.5k 00:07:01 01:15:22 08:35:39 140 121 25 9.15 / 06:33 15:14:55
Run 14k 00:15:38 01:31:01 08:51:18 125 108 22 9.22 / 06:30 15:30:34
Run 16.6k 00:16:06 01:47:09 09:07:25 120 103 22 9.29 / 06:27 15:46:42
Run 19k 00:15:57 02:03:07 09:23:24 114 99 21 9.25 / 06:28 16:02:40
Run 20.7k 00:11:46 02:14:55 09:35:11 102 89 21 9.2 / 06:31 16:14:27
Run 21.9k 00:07:32 02:22:28 09:42:44 112 96 20 9.22 / 06:30 16:22:01
Run 24.4k 00:16:54 02:39:24 09:59:40 110 94 19 9.18 / 06:31 16:38:56
Run 26.9k 00:16:30 02:55:55 10:16:12 107 92 19 9.17 / 06:32 16:55:28
Run 29.3k 00:16:54 03:12:51 10:33:07 103 88 18 9.11 / 06:34 17:12:23
Run 31k 00:11:51 03:24:44 10:45:00 93 81 16 9.08 / 06:36 17:24:16
Run 32.2k 00:07:32 03:32:17 10:52:33 100 85 17 9.1 / 06:35 17:31:50
Run 34.7k 00:21:33 03:53:52 11:14:08 105 89 19 8.9 / 06:44 17:53:25
Run 37.2k 00:18:28 04:12:22 11:32:38 107 91 19 8.84 / 06:47 18:11:54
Run 39.6k 00:17:05 04:29:28 11:49:44 108 92 20 8.81 / 06:48 18:29:01
Run 42.2k 00:10:40 04:40:09 12:00:25 108 92 20 9.03 / 06:38 18:39:42