27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Warren Forbes (#194)
Club: EAST COAST CYCOS
Finished
TIME:  12:10:03
Place
108  OF 215
Male
93  OF 185
55-59
3  OF 11

Swim 01:03:16 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:03:16 01:03:16 01:03:16 64 58 2 3.6 / 16:39 07:40:34

T1 00:05:30 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:30 00:05:30 01:08:48 157 135 7 - / - 07:46:06

Cycle 06:02:49 177.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.2k 00:16:09 00:16:09 01:24:58 125 110 4 30.44 / 01:58 08:02:17
Bike 18k 00:18:33 00:34:44 01:43:33 137 122 5 31.09 / 01:55 08:20:51
Bike 30.2k 00:22:10 00:56:55 02:05:44 127 115 6 31.83 / 01:53 08:43:03
Bike 43k 00:25:46 01:22:42 02:31:32 114 105 4 31.19 / 01:55 09:08:50
Bike 52.7k 00:18:07 01:40:51 02:49:40 115 106 4 31.35 / 01:54 09:26:58
Bike 62.2k 00:20:01 02:00:53 03:09:43 112 103 4 30.86 / 01:56 09:47:01
Bike 74.8k 00:22:50 02:23:45 03:32:34 110 101 4 31.22 / 01:55 10:09:52
Bike 87.2k 00:29:41 02:53:27 04:02:16 118 109 4 30.16 / 01:59 10:39:35
Bike 96.6k 00:17:50 03:11:18 04:20:08 111 103 4 30.29 / 01:58 10:57:26
Bike 106k 00:21:47 03:33:07 04:41:56 108 100 4 29.84 / 02:00 11:19:15
Bike 119k 00:22:53 03:56:01 05:04:51 106 98 4 30.25 / 01:59 11:42:09
Bike 131k 00:28:40 04:24:42 05:33:32 107 99 4 29.69 / 02:01 12:10:50
Bike 141k 00:19:40 04:44:24 05:53:13 107 99 4 29.74 / 02:01 12:30:32
Bike 164k 00:50:42 05:35:08 06:43:57 107 99 3 29.36 / 02:02 13:21:15
Bike 180k 00:27:40 06:02:49 07:11:38 113 105 4 29.27 / 02:02 13:48:56

T2 00:14:46 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:46 00:14:46 07:26:25 223 192 13 - / - 14:03:44

Run 04:43:35 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:06:49 00:06:49 07:33:16 132 117 6 10.53 / 05:41 14:10:35
Run 3.7k 00:14:27 00:21:18 07:47:45 114 100 4 10.41 / 05:45 14:25:04
Run 6.2k 00:15:03 00:36:23 08:02:50 106 93 3 10.22 / 05:52 14:40:09
Run 8.6k 00:15:40 00:52:05 08:18:32 108 95 3 9.9 / 06:03 14:55:50
Run 10.4k 00:11:24 01:03:30 08:29:57 96 84 2 9.82 / 06:06 15:07:16
Run 11.5k 00:07:17 01:10:49 08:37:16 106 92 3 9.74 / 06:09 15:14:34
Run 14k 00:15:56 01:26:47 08:53:14 103 90 3 9.67 / 06:11 15:30:32
Run 16.6k 00:18:09 01:44:58 09:11:25 110 96 5 9.48 / 06:19 15:48:43
Run 19k 00:18:50 02:03:49 09:30:16 117 100 5 9.2 / 06:31 16:07:35
Run 20.7k 00:11:25 02:15:16 09:41:42 104 90 5 9.18 / 06:32 16:19:01
Run 21.9k 00:07:52 02:23:10 09:49:36 115 99 5 9.17 / 06:32 16:26:55
Run 24.4k 00:18:35 02:41:46 10:08:13 117 101 5 9.04 / 06:37 16:45:32
Run 26.9k 00:21:59 03:03:47 10:30:14 124 106 6 8.78 / 06:49 17:07:32
Run 29.3k 00:19:48 03:23:36 10:50:03 131 112 4 8.63 / 06:56 17:27:22
Run 31k 00:11:39 03:35:17 11:01:44 119 104 4 8.63 / 06:56 17:39:02
Run 32.2k 00:07:36 03:42:55 11:09:21 125 107 4 8.66 / 06:55 17:46:40
Run 34.7k 00:16:33 03:59:29 11:25:56 119 101 4 8.69 / 06:54 18:03:14
Run 37.2k 00:16:07 04:15:37 11:42:04 113 95 3 8.73 / 06:52 18:19:22
Run 39.6k 00:17:05 04:32:43 11:59:10 112 94 2 8.71 / 06:53 18:36:29
Run 42.2k 00:10:50 04:43:35 12:10:02 113 95 2 8.92 / 06:43 18:47:21