27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Joshua Brock (#202)
Club: ISA RATS Running & Triathlon Club
Finished
TIME:  11:41:01
Place
83  OF 215
Male
73  OF 185
25-29
7  OF 16

Swim 01:02:13 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:02:13 01:02:13 01:02:13 59 53 6 3.66 / 16:22 07:38:10

T1 00:04:39 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:39 00:04:39 01:06:54 92 77 5 - / - 07:42:51

Cycle 05:42:12 177.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.2k 00:15:31 00:15:31 01:22:27 83 74 9 31.69 / 01:53 07:58:23
Bike 18k 00:17:55 00:33:27 01:40:23 97 88 9 32.27 / 01:51 08:16:19
Bike 30.2k 00:21:35 00:55:04 02:01:59 94 86 9 32.9 / 01:49 08:37:56
Bike 43k 00:25:06 01:20:11 02:27:07 91 84 8 32.17 / 01:51 09:03:04
Bike 52.7k 00:17:41 01:37:54 02:44:50 93 86 8 32.29 / 01:51 09:20:47
Bike 62.2k 00:18:54 01:56:50 03:03:45 85 79 8 31.94 / 01:52 09:39:42
Bike 74.8k 00:22:31 02:19:22 03:26:18 86 79 8 32.19 / 01:51 10:02:15
Bike 87.2k 00:25:59 02:45:23 03:52:19 82 76 8 31.63 / 01:53 10:28:16
Bike 96.6k 00:18:12 03:03:37 04:10:32 82 76 8 31.56 / 01:54 10:46:29
Bike 106k 00:19:23 03:23:01 04:29:57 77 71 8 31.32 / 01:54 11:05:54
Bike 119k 00:22:51 03:45:54 04:52:49 77 71 8 31.6 / 01:53 11:28:46
Bike 131k 00:27:12 04:13:08 05:20:03 73 67 8 31.05 / 01:55 11:56:00
Bike 141k 00:18:21 04:31:30 05:38:26 70 64 8 31.15 / 01:55 12:14:23
Bike 164k 00:45:55 05:17:27 06:24:22 69 62 8 30.99 / 01:56 13:00:19
Bike 180k 00:24:43 05:42:12 06:49:07 69 62 7 31.03 / 01:56 13:25:04

T2 00:05:29 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:29 00:05:29 06:54:38 109 91 9 - / - 13:30:35

Run 04:46:20 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:22 00:06:22 07:01:01 93 82 8 11.3 / 05:18 13:36:58
Run 3.7k 00:16:48 00:23:11 07:17:51 146 127 10 9.57 / 06:16 13:53:48
Run 6.2k 00:16:34 00:39:47 07:34:26 141 122 9 9.34 / 06:25 14:10:23
Run 8.6k 00:15:59 00:55:47 07:50:27 138 119 9 9.24 / 06:29 14:26:23
Run 10.4k 00:11:09 01:06:57 08:01:37 118 104 8 9.31 / 06:26 14:37:33
Run 11.5k 00:08:06 01:15:05 08:09:44 137 119 10 9.18 / 06:31 14:45:41
Run 14k 00:17:41 01:32:47 08:27:27 135 116 10 9.05 / 06:37 15:03:23
Run 16.6k 00:17:48 01:50:37 08:45:16 132 113 10 9 / 06:39 15:21:13
Run 19k 00:15:56 02:06:35 09:01:14 127 109 10 9 / 06:39 15:37:11
Run 20.7k 00:11:38 02:18:14 09:12:54 114 98 8 8.98 / 06:40 15:48:51
Run 21.9k 00:08:08 02:26:24 09:21:03 125 107 8 8.97 / 06:41 15:57:00
Run 24.4k 00:17:49 02:44:14 09:38:54 125 108 9 8.91 / 06:43 16:14:50
Run 26.9k 00:18:28 03:02:44 09:57:23 121 103 8 8.83 / 06:47 16:33:20
Run 29.3k 00:17:05 03:19:50 10:14:30 117 99 8 8.79 / 06:49 16:50:27
Run 31k 00:12:24 03:32:16 10:26:56 108 93 8 8.76 / 06:50 17:02:52
Run 32.2k 00:08:40 03:40:57 10:35:37 118 100 8 8.74 / 06:51 17:11:34
Run 34.7k 00:18:30 03:59:29 10:54:08 118 100 8 8.69 / 06:54 17:30:05
Run 37.2k 00:17:53 04:17:23 11:12:03 116 98 8 8.67 / 06:55 17:48:00
Run 39.6k 00:17:24 04:34:49 11:29:29 118 100 9 8.64 / 06:56 18:05:25
Run 42.2k 00:11:30 04:46:20 11:41:00 120 102 10 8.84 / 06:47 18:16:56