27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Sam Michel (#211)
Club: T:Zero Multisport
Finished
TIME:  11:12:10
Place
64  OF 215
Male
56  OF 185
25-29
4  OF 16

Swim 01:05:10 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:05:10 01:05:10 01:05:10 74 68 7 3.49 / 17:09 07:43:55

T1 00:06:15 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:15 00:06:15 01:11:27 172 149 10 - / - 07:50:11

Cycle 05:40:04 177.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.2k 00:15:22 00:15:22 01:26:50 75 67 8 31.99 / 01:52 08:05:35
Bike 18k 00:17:06 00:32:29 01:43:57 70 63 5 33.23 / 01:48 08:22:42
Bike 30.2k 00:20:48 00:53:19 02:04:47 68 62 6 33.98 / 01:45 08:43:32
Bike 43k 00:25:07 01:18:27 02:29:55 69 63 6 32.88 / 01:49 09:08:40
Bike 52.7k 00:17:19 01:35:48 02:47:16 70 64 6 33 / 01:49 09:26:01
Bike 62.2k 00:19:13 01:55:03 03:06:31 71 65 7 32.43 / 01:50 09:45:16
Bike 74.8k 00:22:00 02:17:04 03:28:32 71 65 7 32.74 / 01:49 10:07:17
Bike 87.2k 00:24:54 02:41:59 03:53:27 64 58 7 32.29 / 01:51 10:32:12
Bike 96.6k 00:19:20 03:01:21 04:12:49 69 63 7 31.95 / 01:52 10:51:34
Bike 106k 00:19:52 03:21:15 04:32:43 69 63 7 31.6 / 01:53 11:11:27
Bike 119k 00:22:39 03:43:55 04:55:23 70 64 7 31.88 / 01:52 11:34:08
Bike 131k 00:27:00 04:10:57 05:22:25 69 63 7 31.32 / 01:54 12:01:10
Bike 141k 00:18:18 04:29:16 05:40:44 65 59 7 31.41 / 01:54 12:19:29
Bike 164k 00:45:46 05:15:04 06:26:32 65 59 6 31.23 / 01:55 13:05:17
Bike 180k 00:24:59 05:40:04 06:51:32 64 58 6 31.22 / 01:55 13:30:17

T2 00:05:30 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:30 00:05:30 06:57:04 110 92 10 - / - 13:35:49

Run 04:15:03 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:23 00:06:23 07:03:28 94 83 9 11.27 / 05:19 13:42:13
Run 3.7k 00:14:10 00:20:34 07:17:40 99 85 7 10.78 / 05:33 13:56:25
Run 6.2k 00:13:58 00:34:34 07:31:40 85 73 6 10.75 / 05:34 14:10:24
Run 8.6k 00:13:20 00:47:56 07:45:01 78 68 5 10.76 / 05:34 14:23:46
Run 10.4k 00:09:38 00:57:35 07:54:41 70 62 5 10.83 / 05:32 14:33:26
Run 11.5k 00:06:55 01:04:32 08:01:38 74 65 5 10.69 / 05:36 14:40:23
Run 14k 00:15:34 01:20:07 08:17:13 75 66 5 10.48 / 05:43 14:55:58
Run 16.6k 00:15:09 01:35:17 08:32:23 74 65 5 10.45 / 05:44 15:11:08
Run 19k 00:14:29 01:49:48 08:46:53 74 65 5 10.38 / 05:46 15:25:38
Run 20.7k 00:10:58 02:00:47 08:57:53 63 56 4 10.28 / 05:50 15:36:38
Run 21.9k 00:07:40 02:08:29 09:05:35 75 66 5 10.22 / 05:52 15:44:20
Run 24.4k 00:16:32 02:25:03 09:22:08 74 65 5 10.09 / 05:56 16:00:53
Run 26.9k 00:16:38 02:41:42 09:38:48 73 64 5 9.98 / 06:00 16:17:32
Run 29.3k 00:15:48 02:57:31 09:54:37 73 64 5 9.9 / 06:03 16:33:21
Run 31k 00:11:43 03:09:15 10:06:21 65 59 5 9.82 / 06:06 16:45:06
Run 32.2k 00:07:37 03:16:53 10:13:59 73 64 5 9.81 / 06:06 16:52:44
Run 34.7k 00:16:41 03:33:36 10:30:41 73 64 4 9.74 / 06:09 17:09:26
Run 37.2k 00:16:19 03:49:57 10:47:02 73 64 4 9.7 / 06:10 17:25:47
Run 39.6k 00:15:05 04:05:03 11:02:09 71 62 4 9.69 / 06:11 17:40:53
Run 42.2k 00:09:59 04:15:03 11:12:09 71 62 4 9.92 / 06:02 17:50:54