27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Olly Poole (#213)
Finished
TIME:  11:28:04
Place
70  OF 215
Male
62  OF 185
25-29
6  OF 16

Swim 00:57:09 3.8km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 00:57:09 00:57:09 00:57:09 26 21 1 3.98 / 15:02 07:32:56

T1 00:05:09 0.20km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:09 00:05:09 01:02:19 108 92 6 - / - 07:38:07

Cycle 05:35:49 177.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 8.2k 00:15:12 00:15:12 01:17:33 69 61 6 32.33 / 01:51 07:53:21
Bike 18k 00:17:54 00:33:08 01:35:29 90 81 8 32.59 / 01:50 08:11:16
Bike 30.2k 00:21:12 00:54:21 01:56:42 86 78 7 33.33 / 01:47 08:32:29
Bike 43k 00:24:38 01:19:00 02:21:21 80 74 7 32.65 / 01:50 08:57:09
Bike 52.7k 00:16:52 01:35:54 02:38:15 72 66 7 32.96 / 01:49 09:14:02
Bike 62.2k 00:17:45 01:53:41 02:56:02 59 53 6 32.82 / 01:49 09:31:49
Bike 74.8k 00:21:40 02:15:22 03:17:43 61 55 6 33.15 / 01:48 09:53:31
Bike 87.2k 00:25:31 02:40:54 03:43:15 60 54 6 32.51 / 01:50 10:19:03
Bike 96.6k 00:17:29 02:58:25 04:00:45 61 55 6 32.48 / 01:50 10:36:33
Bike 106k 00:19:18 03:17:44 04:20:05 56 50 6 32.16 / 01:51 10:55:53
Bike 119k 00:22:49 03:40:35 04:42:55 57 51 6 32.36 / 01:51 11:18:43
Bike 131k 00:26:22 04:06:58 05:09:18 55 49 6 31.82 / 01:53 11:45:06
Bike 141k 00:18:24 04:25:24 05:27:44 55 49 5 31.87 / 01:52 12:03:32
Bike 164k 00:46:06 05:11:31 06:13:52 56 50 5 31.58 / 01:53 12:49:40
Bike 180k 00:24:16 05:35:49 06:38:10 53 47 4 31.62 / 01:53 13:13:58

T2 00:06:36 0.20km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:36 00:06:36 06:44:47 150 126 12 - / - 13:20:35

Run 04:43:14 42.2km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:38 00:06:38 06:51:26 115 102 11 10.84 / 05:31 13:27:14
Run 3.7k 00:16:00 00:22:39 07:07:27 137 118 9 9.79 / 06:07 13:43:15
Run 6.2k 00:19:14 00:41:54 07:26:43 160 140 11 8.87 / 06:45 14:02:31
Run 8.6k 00:14:58 00:56:53 07:41:42 144 125 11 9.06 / 06:36 14:17:30
Run 10.4k 00:13:30 01:10:25 07:55:14 137 121 10 8.86 / 06:46 14:31:01
Run 11.5k 00:07:23 01:17:50 08:02:39 155 135 11 8.86 / 06:46 14:38:26
Run 14k 00:15:57 01:33:48 08:18:37 139 119 11 8.95 / 06:42 14:54:24
Run 16.6k 00:18:44 01:52:33 08:37:22 139 119 11 8.84 / 06:46 15:13:10
Run 19k 00:17:53 02:10:28 08:55:17 141 120 11 8.73 / 06:52 15:31:04
Run 20.7k 00:10:54 02:21:24 09:06:12 124 107 10 8.78 / 06:49 15:42:00
Run 21.9k 00:07:18 02:28:43 09:13:32 134 115 11 8.83 / 06:47 15:49:20
Run 24.4k 00:17:42 02:46:27 09:31:16 131 113 10 8.79 / 06:49 16:07:04
Run 26.9k 00:20:39 03:07:08 09:51:57 134 114 10 8.62 / 06:57 16:27:44
Run 29.3k 00:15:20 03:22:30 10:07:19 126 108 9 8.68 / 06:54 16:43:06
Run 31k 00:12:13 03:34:45 10:19:33 118 103 10 8.66 / 06:55 16:55:21
Run 32.2k 00:07:44 03:42:30 10:27:19 123 105 9 8.68 / 06:54 17:03:06
Run 34.7k 00:17:57 04:00:28 10:45:17 121 103 9 8.65 / 06:55 17:21:05
Run 37.2k 00:17:05 04:17:35 11:02:23 119 101 9 8.66 / 06:55 17:38:11
Run 39.6k 00:15:27 04:33:03 11:17:52 113 95 8 8.7 / 06:53 17:53:39
Run 42.2k 00:10:09 04:43:14 11:28:03 111 93 7 8.93 / 06:42 18:03:50