27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Sean Dench (#272)
Club: Genesis Triathlon Club
Finished
TIME:  13:05:53
Place
153  OF 215
Male
135  OF 185
40-44
29  OF 37

Swim 01:17:17 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:17:17 01:17:17 01:17:17 190 166 32 2.95 / 20:20 08:00:37

T1 00:06:30 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:30 00:06:30 01:23:48 183 158 33 - / - 08:07:09

Cycle 05:43:30 177.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 8.2k 00:15:11 00:15:11 01:39:01 68 60 13 32.38 / 01:51 08:22:21
Bike 18k 00:17:00 00:32:13 01:56:02 59 52 12 33.51 / 01:47 08:39:23
Bike 30.2k 00:21:02 00:53:17 02:17:06 67 61 13 34 / 01:45 09:00:27
Bike 43k 00:24:12 01:17:30 02:41:20 58 52 10 33.28 / 01:48 09:24:41
Bike 52.7k 00:17:14 01:34:46 02:58:36 60 54 9 33.36 / 01:47 09:41:57
Bike 62.2k 00:18:57 01:53:45 03:17:34 62 56 9 32.8 / 01:49 10:00:55
Bike 74.8k 00:22:08 02:15:54 03:39:44 62 56 10 33.02 / 01:49 10:23:04
Bike 87.2k 00:27:05 02:43:00 04:06:50 68 62 12 32.09 / 01:52 10:50:10
Bike 96.6k 00:18:14 03:01:15 04:25:05 68 62 12 31.97 / 01:52 11:08:26
Bike 106k 00:19:35 03:20:52 04:44:42 67 61 12 31.66 / 01:53 11:28:02
Bike 119k 00:23:28 03:44:21 05:08:11 72 66 12 31.82 / 01:53 11:51:31
Bike 131k 00:28:11 04:12:34 05:36:24 71 65 11 31.11 / 01:55 12:19:44
Bike 141k 00:19:00 04:31:35 05:55:25 71 65 11 31.14 / 01:55 12:38:45
Bike 164k 00:46:08 05:17:44 06:41:34 70 63 11 30.96 / 01:56 13:24:55
Bike 180k 00:25:44 05:43:30 07:07:20 72 65 13 30.91 / 01:56 13:50:40

T2 00:05:15 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:15 00:05:15 07:12:36 106 88 18 - / - 13:55:57

Run 05:53:14 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:07:59 00:07:59 07:20:37 179 156 31 9.01 / 06:39 14:03:57
Run 3.7k 00:15:38 00:23:38 07:36:16 153 134 27 9.39 / 06:23 14:19:36
Run 6.2k 00:17:43 00:41:23 07:54:00 153 134 29 8.98 / 06:40 14:37:21
Run 8.6k 00:16:05 00:57:29 08:10:07 150 130 26 8.97 / 06:41 14:53:27
Run 10.4k 00:11:55 01:09:26 08:22:04 130 114 26 8.98 / 06:40 15:05:24
Run 11.5k 00:07:58 01:17:25 08:30:03 148 128 28 8.91 / 06:43 15:13:23
Run 14k 00:25:48 01:43:14 08:55:52 169 146 30 8.13 / 07:22 15:39:13
Run 16.6k 00:21:44 02:04:59 09:17:37 171 147 30 7.96 / 07:31 16:00:58
Run 19k 00:24:14 02:29:14 09:41:52 175 151 33 7.63 / 07:51 16:25:13
Run 20.7k 00:18:59 02:48:14 10:00:52 172 150 34 7.38 / 08:07 16:44:13
Run 21.9k 00:13:15 03:01:31 10:14:09 186 161 34 7.23 / 08:17 16:57:30
Run 24.4k 00:27:36 03:29:09 10:41:46 189 164 34 6.99 / 08:34 17:25:07
Run 26.9k 00:19:51 03:49:01 11:01:39 187 162 34 7.04 / 08:30 17:44:59
Run 29.3k 00:18:15 04:07:17 11:19:55 182 159 33 7.1 / 08:26 18:03:15
Run 31k 00:12:53 04:20:11 11:32:49 172 152 32 7.14 / 08:23 18:16:09
Run 32.2k 00:09:01 04:29:14 11:41:51 179 156 33 7.17 / 08:21 18:25:12
Run 34.7k 00:21:25 04:50:40 12:03:18 178 155 33 7.16 / 08:22 18:46:38
Run 37.2k 00:22:33 05:13:14 12:25:52 178 155 33 7.12 / 08:25 19:09:13
Run 39.6k 00:22:53 05:36:09 12:48:47 178 155 33 7.06 / 08:29 19:32:08
Run 42.2k 00:17:03 05:53:14 13:05:52 180 157 33 7.16 / 08:22 19:49:12