27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Sarah Crowley (#31)
Finished
TIME:  09:22:03
Place
14  OF 215
Female
2  OF 30
Pro
2  OF 7

Swim 00:53:17 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8k 00:53:17 00:53:17 00:53:17 16 2 2 4.27 / 14:01 07:24:18

T1 00:02:00 0.20km

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:00 00:02:00 00:55:19 15 4 4 - / - 07:26:20

Cycle 05:01:50 177.0km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 8.2k 00:14:09 00:14:09 01:09:29 33 2 1 34.75 / 01:43 07:40:30
Bike 18k 00:16:28 00:30:38 01:25:59 32 2 2 35.24 / 01:42 07:57:00
Bike 30.2k 00:19:22 00:50:02 01:45:22 28 2 2 36.21 / 01:39 08:16:23
Bike 43k 00:22:27 01:12:30 02:07:50 21 2 2 35.58 / 01:41 08:38:51
Bike 52.7k 00:15:32 01:28:04 02:23:24 19 2 2 35.9 / 01:40 08:54:25
Bike 62.2k 00:16:25 01:44:30 02:39:50 17 2 2 35.71 / 01:40 09:10:51
Bike 74.8k 00:19:11 02:03:42 02:59:02 16 2 2 36.27 / 01:39 09:30:03
Bike 87.2k 00:23:08 02:26:51 03:22:12 16 2 2 35.62 / 01:41 09:53:13
Bike 96.6k 00:15:47 02:42:40 03:38:00 16 2 2 35.62 / 01:41 10:09:01
Bike 106k 00:17:01 02:59:43 03:55:03 14 2 2 35.38 / 01:41 10:26:04
Bike 119k 00:19:51 03:19:35 04:14:56 14 2 2 35.77 / 01:40 10:45:57
Bike 131k 00:23:03 03:42:40 04:38:00 13 1 1 35.29 / 01:41 11:09:01
Bike 141k 00:15:13 03:57:54 04:53:14 13 1 1 35.55 / 01:41 11:24:15
Bike 164k 00:38:18 04:36:13 05:31:34 13 1 1 35.62 / 01:41 12:02:35
Bike 180k 00:25:35 05:01:50 05:57:11 15 3 3 35.18 / 01:42 12:28:12

T2 00:01:28 0.20km

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:28 00:01:28 05:58:40 1 1 1 - / - 12:29:41

Run 03:23:20 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:15 00:05:15 06:03:57 18 4 3 13.68 / 04:22 12:34:58
Run 3.7k 00:10:52 00:16:09 06:14:50 16 3 3 13.74 / 04:21 12:45:51
Run 6.2k 00:11:21 00:27:31 06:26:13 17 3 3 13.51 / 04:26 12:57:14
Run 8.6k 00:11:20 00:38:53 06:37:35 16 3 3 13.26 / 04:31 13:08:36
Run 10.4k 00:08:09 00:47:03 06:45:45 17 3 3 13.25 / 04:31 13:16:46
Run 11.5k 00:05:34 00:52:38 06:51:20 16 3 3 13.1 / 04:34 13:22:21
Run 14k 00:11:28 01:04:08 07:02:50 17 3 3 13.09 / 04:34 13:33:51
Run 16.6k 00:11:51 01:16:01 07:14:42 18 3 3 13.1 / 04:34 13:45:43
Run 19k 00:11:57 01:27:59 07:26:40 18 3 3 12.95 / 04:37 13:57:41
Run 20.7k 00:08:45 01:36:45 07:35:27 16 2 2 12.83 / 04:40 14:06:28
Run 21.9k 00:06:01 01:42:48 07:41:29 18 3 3 12.78 / 04:41 14:12:30
Run 24.4k 00:12:07 01:54:56 07:53:38 18 3 3 12.73 / 04:42 14:24:39
Run 26.9k 00:12:32 02:07:30 08:06:12 17 3 3 12.65 / 04:44 14:37:13
Run 29.3k 00:12:55 02:20:26 08:19:08 18 4 4 12.51 / 04:47 14:50:09
Run 31k 00:08:07 02:28:35 08:27:18 12 2 2 12.51 / 04:47 14:58:18
Run 32.2k 00:06:47 02:35:23 08:34:05 18 4 4 12.43 / 04:49 15:05:06
Run 34.7k 00:12:28 02:47:52 08:46:34 17 4 4 12.4 / 04:50 15:17:35
Run 37.2k 00:13:44 03:01:38 09:00:20 18 5 5 12.28 / 04:52 15:31:21
Run 39.6k 00:13:01 03:14:40 09:13:22 18 5 5 12.2 / 04:54 15:44:23
Run 42.2k 00:08:38 03:23:20 09:22:02 18 5 5 12.45 / 04:49 15:53:03