27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Sarah Crowley (#31)
Finished
TIME:  09:22:03
Place
14  OF 215
Female
2  OF 30
Pro
2  OF 7

Swim 00:53:18 3.8km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 3.8k 00:53:18 00:53:18 00:53:18 16 2 2 4.30 / 14:01 07:24:18

T1 00:02:01 0.20km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:02:01 00:02:01 00:55:20 15 4 4 - / - 07:26:20

Cycle 05:01:51 177.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 8.2k 00:14:10 00:14:10 01:09:30 33 1 2 35.14 / 01:43 07:40:30
Bike 18k 00:16:29 00:30:39 01:26:00 32 2 2 36.75 / 01:40 07:57:00
Bike 30.2k 00:19:23 00:50:03 01:45:23 28 2 2 38.53 / 01:35 08:16:23
Bike 43k 00:22:28 01:12:31 02:07:51 21 2 2 34.91 / 01:45 08:38:51
Bike 52.7k 00:15:33 01:28:05 02:23:25 19 2 2 38.80 / 01:36 08:54:25
Bike 62.2k 00:16:26 01:44:31 02:39:51 17 2 2 35.63 / 01:43 09:10:51
Bike 74.8k 00:19:12 02:03:43 02:59:03 16 2 2 39.79 / 01:31 09:30:03
Bike 87.2k 00:23:09 02:26:52 03:22:13 16 2 2 32.35 / 01:52 09:53:13
Bike 96.6k 00:15:48 02:42:41 03:38:01 16 2 2 37.60 / 01:40 10:09:01
Bike 106k 00:17:02 02:59:44 03:55:04 14 2 2 33.18 / 01:48 10:26:04
Bike 119k 00:19:52 03:19:36 04:14:57 14 2 2 41.05 / 01:31 10:45:57
Bike 131k 00:23:04 03:42:41 04:38:01 13 1 1 31.30 / 01:55 11:09:01
Bike 141k 00:15:14 03:57:55 04:53:15 13 1 1 40.00 / 01:31 11:24:15
Bike 164k 00:38:19 04:36:14 05:31:35 13 1 1 36.32 / 01:39 12:02:35
Bike 180k 00:25:36 05:01:51 05:57:12 15 3 3 31.20 / 01:58 12:28:12

T2 00:01:29 0.20km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:29 00:01:29 05:58:41 1 1 1 - / - 12:29:41

Run 03:23:21 42.2km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 1.2k 00:05:16 00:05:16 06:03:58 18 3 4 14.40 / 04:23 12:34:58
Run 3.7k 00:10:53 00:16:10 06:14:51 16 3 3 15.00 / 04:21 12:45:51
Run 6.2k 00:11:22 00:27:32 06:26:14 17 3 3 13.64 / 04:32 12:57:14
Run 8.6k 00:11:21 00:38:54 06:37:36 16 3 3 13.09 / 04:43 13:08:36
Run 10.4k 00:08:10 00:47:04 06:45:46 17 3 3 13.50 / 04:32 13:16:46
Run 11.5k 00:05:35 00:52:39 06:51:21 16 3 3 13.20 / 05:04 13:22:21
Run 14k 00:11:29 01:04:09 07:02:51 17 3 3 13.64 / 04:35 13:33:51
Run 16.6k 00:11:52 01:16:02 07:14:43 18 3 3 14.18 / 04:33 13:45:43
Run 19k 00:11:58 01:28:00 07:26:41 18 3 3 13.09 / 04:59 13:57:41
Run 20.7k 00:08:46 01:36:46 07:35:28 16 2 2 12.75 / 05:09 14:06:28
Run 21.9k 00:06:02 01:42:49 07:41:30 18 3 3 12.00 / 05:01 14:12:30
Run 24.4k 00:12:08 01:54:57 07:53:39 18 3 3 12.50 / 04:51 14:24:39
Run 26.9k 00:12:33 02:07:31 08:06:13 17 3 3 12.50 / 05:01 14:37:13
Run 29.3k 00:12:56 02:20:27 08:19:09 18 4 4 12.00 / 05:23 14:50:09
Run 31k 00:08:08 02:28:36 08:27:18 12 2 2 12.75 / 04:47 14:58:18
Run 32.2k 00:06:48 02:35:24 08:34:06 18 4 4 12.00 / 05:40 15:05:06
Run 34.7k 00:12:29 02:47:53 08:46:35 17 4 4 12.50 / 04:59 15:17:35
Run 37.2k 00:13:45 03:01:39 09:00:21 18 5 5 11.54 / 05:30 15:31:21
Run 39.6k 00:13:02 03:14:41 09:13:23 18 5 5 11.08 / 05:25 15:44:23
Run 42.2k 00:08:39 03:23:21 09:22:03 18 5 5 - / - 15:53:03