27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

John Deakin (#329)
Finished
TIME:  13:55:21
Place
176  OF 215
Male
153  OF 185
50-54
23  OF 29

Swim 01:11:12 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:11:12 01:11:12 01:11:12 133 114 13 3.2 / 18:44 07:53:01

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 01:16:34 118 102 13 - / - 07:58:23

Cycle 06:36:49 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:16:56 00:16:56 01:33:31 169 152 20 29.04 / 02:03 08:15:21
Bike 18k 00:19:07 00:36:04 01:52:39 174 156 21 29.93 / 02:00 08:34:29
Bike 30.2k 00:24:13 01:00:18 02:16:54 186 167 23 30.04 / 01:59 08:58:43
Bike 43k 00:29:26 01:29:46 02:46:21 192 173 25 28.74 / 02:05 09:28:10
Bike 52.7k 00:19:38 01:49:25 03:06:01 191 172 26 28.89 / 02:04 09:47:50
Bike 62.2k 00:22:09 02:11:36 03:28:11 188 169 26 28.35 / 02:06 10:10:01
Bike 74.8k 00:25:11 02:36:48 03:53:24 186 168 26 28.61 / 02:05 10:35:13
Bike 87.2k 00:31:02 03:07:52 04:24:27 185 167 24 27.84 / 02:09 11:06:17
Bike 96.6k 00:23:56 03:31:50 04:48:25 182 164 24 27.36 / 02:11 11:30:15
Bike 106k 00:22:38 03:54:29 05:11:05 178 160 24 27.12 / 02:12 11:52:54
Bike 119k 00:26:10 04:20:41 05:37:16 180 162 24 27.38 / 02:11 12:19:06
Bike 131k 00:33:40 04:54:22 06:10:58 186 167 24 26.7 / 02:14 12:52:47
Bike 141k 00:21:42 05:16:06 06:32:41 185 166 24 26.76 / 02:14 13:14:31
Bike 164k 00:52:28 06:08:35 07:25:11 180 161 23 26.69 / 02:14 14:07:00
Bike 180k 00:28:13 06:36:49 07:53:25 179 160 23 26.76 / 02:14 14:35:14

T2 00:06:06 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:06 00:06:06 07:59:31 124 104 10 - / - 14:41:20

Run 05:55:48 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:10:14 00:10:14 08:09:46 206 178 27 7.03 / 08:31 14:51:35
Run 3.7k 00:18:02 00:28:18 08:27:50 191 166 21 7.84 / 07:38 15:09:39
Run 6.2k 00:21:14 00:49:33 08:49:05 190 165 21 7.5 / 07:59 15:30:54
Run 8.6k 00:18:37 01:08:11 09:07:43 187 162 21 7.56 / 07:55 15:49:33
Run 10.4k 00:13:22 01:21:35 09:21:07 166 144 17 7.64 / 07:50 16:02:57
Run 11.5k 00:09:10 01:30:45 09:30:17 185 159 21 7.6 / 07:53 16:12:07
Run 14k 00:20:28 01:51:14 09:50:46 183 158 21 7.55 / 07:56 16:32:36
Run 16.6k 00:21:17 02:12:33 10:12:05 184 159 22 7.51 / 07:59 16:53:55
Run 19k 00:20:21 02:32:55 10:32:27 184 159 22 7.45 / 08:02 17:14:17
Run 20.7k 00:14:40 02:47:37 10:47:09 171 149 21 7.4 / 08:05 17:28:59
Run 21.9k 00:09:58 02:57:36 10:57:08 182 158 23 7.39 / 08:06 17:38:58
Run 24.4k 00:21:40 03:19:17 11:18:50 181 157 23 7.34 / 08:10 18:00:39
Run 26.9k 00:21:32 03:40:51 11:40:23 179 156 23 7.3 / 08:12 18:22:12
Run 29.3k 00:20:39 04:01:31 12:01:04 178 155 23 7.27 / 08:14 18:42:53
Run 31k 00:16:33 04:18:06 12:17:38 170 150 23 7.2 / 08:19 18:59:27
Run 32.2k 00:12:02 04:30:09 12:29:41 180 157 24 7.15 / 08:23 19:11:30
Run 34.7k 00:22:57 04:53:07 12:52:39 179 156 24 7.1 / 08:26 19:34:28
Run 37.2k 00:24:27 05:17:35 13:17:08 179 156 24 7.02 / 08:32 19:58:57
Run 39.6k 00:22:04 05:39:41 13:39:13 181 158 25 6.99 / 08:34 20:21:03
Run 42.2k 00:16:05 05:55:48 13:55:20 183 160 25 7.11 / 08:25 20:37:09