27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Keith Hentschke (#335)
Finished
TIME:  11:56:36
Place
99  OF 215
Male
86  OF 185
50-54
10  OF 29

Swim 01:17:56 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:17:56 01:17:56 01:17:56 196 170 25 2.92 / 20:30 07:55:33

T1 00:07:30 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:30 00:07:30 01:25:28 207 179 24 - / - 08:03:04

Cycle 05:56:28 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:16:12 00:16:12 01:41:41 129 114 13 30.36 / 01:58 08:19:17
Bike 18k 00:18:04 00:34:17 01:59:46 120 108 10 31.49 / 01:54 08:37:22
Bike 30.2k 00:21:23 00:55:42 02:21:11 100 92 7 32.53 / 01:50 08:58:47
Bike 43k 00:27:03 01:22:46 02:48:15 115 106 8 31.16 / 01:55 09:25:52
Bike 52.7k 00:17:26 01:40:14 03:05:43 109 101 7 31.54 / 01:54 09:43:20
Bike 62.2k 00:21:31 02:01:46 03:27:16 119 110 9 30.64 / 01:57 10:04:52
Bike 74.8k 00:22:33 02:24:21 03:49:50 115 106 9 31.09 / 01:55 10:27:26
Bike 87.2k 00:26:10 02:50:32 04:16:01 109 101 9 30.67 / 01:57 10:53:38
Bike 96.6k 00:18:56 03:09:30 04:34:59 104 96 9 30.58 / 01:57 11:12:35
Bike 106k 00:23:06 03:32:37 04:58:06 105 97 9 29.91 / 02:00 11:35:43
Bike 119k 00:23:30 03:56:09 05:21:38 107 99 9 30.23 / 01:59 11:59:14
Bike 131k 00:28:20 04:24:30 05:49:59 105 97 9 29.71 / 02:01 12:27:36
Bike 141k 00:19:52 04:44:23 06:09:52 106 98 9 29.74 / 02:01 12:47:29
Bike 164k 00:46:13 05:30:38 06:56:07 99 91 9 29.76 / 02:00 13:33:43
Bike 180k 00:25:49 05:56:28 07:21:58 99 91 9 29.79 / 02:00 13:59:34

T2 00:08:54 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:54 00:08:54 07:30:53 200 171 26 - / - 14:08:29

Run 04:25:41 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:41 00:06:41 07:37:36 121 108 14 10.74 / 05:34 14:15:12
Run 3.7k 00:14:15 00:20:58 07:51:52 107 93 10 10.58 / 05:40 14:29:28
Run 6.2k 00:14:39 00:35:38 08:06:32 100 87 9 10.43 / 05:44 14:44:08
Run 8.6k 00:14:31 00:50:10 08:21:04 95 82 9 10.28 / 05:50 14:58:40
Run 10.4k 00:10:33 01:00:44 08:31:38 84 74 7 10.27 / 05:50 15:09:15
Run 11.5k 00:06:48 01:07:34 08:38:28 90 78 9 10.21 / 05:52 15:16:04
Run 14k 00:14:38 01:22:13 08:53:07 86 75 9 10.21 / 05:52 15:30:44
Run 16.6k 00:18:11 01:40:25 09:11:20 93 81 9 9.91 / 06:03 15:48:56
Run 19k 00:15:19 01:55:46 09:26:40 90 78 9 9.84 / 06:05 16:04:16
Run 20.7k 00:10:52 02:06:40 09:37:34 76 66 8 9.8 / 06:07 16:15:10
Run 21.9k 00:07:13 02:13:54 09:44:49 86 74 9 9.81 / 06:06 16:22:25
Run 24.4k 00:16:38 02:30:34 10:01:28 84 72 9 9.72 / 06:10 16:39:05
Run 26.9k 00:21:22 02:51:57 10:22:52 92 78 9 9.38 / 06:23 17:00:28
Run 29.3k 00:16:38 03:08:36 10:39:31 91 77 9 9.32 / 06:26 17:17:07
Run 31k 00:11:15 03:19:53 10:50:48 83 72 9 9.3 / 06:26 17:28:24
Run 32.2k 00:07:14 03:27:09 10:58:03 90 76 9 9.32 / 06:26 17:35:39
Run 34.7k 00:16:00 03:43:10 11:14:04 90 75 9 9.32 / 06:25 17:51:41
Run 37.2k 00:15:38 03:58:50 11:29:44 87 74 9 9.34 / 06:25 18:07:21
Run 39.6k 00:16:11 04:15:03 11:45:57 87 74 9 9.31 / 06:26 18:23:33
Run 42.2k 00:10:37 04:25:41 11:56:35 89 75 9 9.52 / 06:17 18:34:12