27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Michael Lintl (#338)
Finished
TIME:  15:08:36
Place
201  OF 215
Male
175  OF 185
50-54
27  OF 29

Swim 01:26:09 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:26:09 01:26:09 01:26:09 228 197 31 2.64 / 22:40 08:08:50

T1 00:08:31 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:31 00:08:31 01:34:42 216 187 27 - / - 08:17:23

Cycle 07:00:47 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:19:05 00:19:05 01:53:48 228 199 30 25.76 / 02:19 08:36:29
Bike 18k 00:21:12 00:40:18 02:15:02 226 200 30 26.78 / 02:14 08:57:43
Bike 30.2k 00:26:22 01:06:42 02:41:25 223 199 30 27.16 / 02:12 09:24:06
Bike 43k 00:30:50 01:37:34 03:12:17 223 200 31 26.44 / 02:16 09:54:58
Bike 52.7k 00:21:15 01:58:50 03:33:33 222 199 30 26.6 / 02:15 10:16:14
Bike 62.2k 00:23:31 02:22:22 03:57:05 220 197 30 26.21 / 02:17 10:39:47
Bike 74.8k 00:27:38 02:50:02 04:24:45 220 197 30 26.39 / 02:16 11:07:26
Bike 87.2k 00:34:02 03:24:05 04:58:48 220 197 31 25.63 / 02:20 11:41:29
Bike 96.6k 00:22:49 03:46:56 05:21:39 213 192 29 25.54 / 02:20 12:04:20
Bike 106k 00:24:31 04:11:28 05:46:11 209 188 28 25.29 / 02:22 12:28:52
Bike 119k 00:27:57 04:39:28 06:14:10 210 188 28 25.54 / 02:20 12:56:51
Bike 131k 00:33:28 05:12:56 06:47:39 208 187 27 25.11 / 02:23 13:30:20
Bike 141k 00:22:43 05:35:41 07:10:24 205 185 27 25.2 / 02:22 13:53:05
Bike 164k 00:55:02 06:30:45 08:05:28 201 182 27 25.18 / 02:22 14:48:09
Bike 180k 00:30:01 07:00:47 08:35:30 202 182 27 25.23 / 02:22 15:18:11

T2 00:06:30 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:30 00:06:30 08:42:02 149 125 14 - / - 15:24:43

Run 06:26:32 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:10:17 00:10:17 08:52:20 207 179 28 6.99 / 08:34 15:35:01
Run 3.7k 00:25:51 00:36:10 09:18:13 218 187 29 6.13 / 09:46 16:00:54
Run 6.2k 00:24:01 01:00:13 09:42:16 216 186 27 6.17 / 09:42 16:24:57
Run 8.6k 00:23:48 01:24:02 10:06:05 217 187 29 6.13 / 09:46 16:48:46
Run 10.4k 00:17:22 01:41:26 10:23:29 195 169 25 6.15 / 09:45 17:06:10
Run 11.5k 00:10:54 01:52:22 10:34:25 216 186 29 6.14 / 09:46 17:17:06
Run 14k 00:22:55 02:15:18 10:57:21 215 185 29 6.2 / 09:39 17:40:02
Run 16.6k 00:22:39 02:37:59 11:20:02 215 185 29 6.3 / 09:31 18:02:43
Run 19k 00:22:21 03:00:21 11:42:25 215 185 29 6.32 / 09:29 18:25:06
Run 20.7k 00:16:32 03:16:55 11:58:58 203 175 28 6.3 / 09:30 18:41:39
Run 21.9k 00:11:43 03:28:39 12:10:42 213 184 29 6.29 / 09:31 18:53:23
Run 24.4k 00:23:21 03:52:02 12:34:05 211 183 28 6.3 / 09:30 19:16:46
Run 26.9k 00:22:16 04:14:19 12:56:22 210 183 28 6.34 / 09:27 19:39:04
Run 29.3k 00:24:24 04:38:45 13:20:48 208 181 28 6.3 / 09:30 20:03:29
Run 31k 00:17:38 04:56:25 13:38:28 198 174 27 6.27 / 09:33 20:21:09
Run 32.2k 00:10:28 05:06:54 13:48:57 204 177 27 6.29 / 09:31 20:31:38
Run 34.7k 00:23:21 05:30:16 14:12:19 203 176 27 6.3 / 09:31 20:55:00
Run 37.2k 00:22:22 05:52:40 14:34:43 201 174 27 6.32 / 09:28 21:17:24
Run 39.6k 00:21:08 06:13:48 14:55:51 199 172 27 6.35 / 09:26 21:38:32
Run 42.2k 00:12:43 06:26:32 15:08:35 198 171 27 6.55 / 09:09 21:51:16