27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Paul Skelton (#356)
Club: FitSets.com
Finished
TIME:  12:50:34
Place
145  OF 215
Male
128  OF 185
55-59
5  OF 11

Swim 01:06:47 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:06:47 01:06:47 01:06:47 92 81 5 3.41 / 17:34 07:45:05

T1 00:04:05 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:05 00:04:05 01:10:53 71 59 1 - / - 07:49:11

Cycle 06:12:33 177.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 8.2k 00:16:27 00:16:27 01:27:22 145 129 5 29.88 / 02:00 08:05:40
Bike 18k 00:18:19 00:34:47 01:45:42 140 125 6 31.03 / 01:55 08:24:00
Bike 30.2k 00:21:40 00:56:29 02:07:23 119 109 5 32.07 / 01:52 08:45:41
Bike 43k 00:26:22 01:22:52 02:33:47 117 108 5 31.12 / 01:55 09:12:05
Bike 52.7k 00:18:16 01:41:10 02:52:05 117 108 5 31.25 / 01:55 09:30:23
Bike 62.2k 00:20:30 02:01:42 03:12:37 118 109 5 30.66 / 01:57 09:50:55
Bike 74.8k 00:23:40 02:25:24 03:36:18 118 109 5 30.86 / 01:56 10:14:37
Bike 87.2k 00:28:23 02:53:49 04:04:43 120 111 5 30.1 / 01:59 10:43:01
Bike 96.6k 00:19:26 03:13:16 04:24:10 118 109 5 29.98 / 02:00 11:02:28
Bike 106k 00:21:59 03:35:16 04:46:11 117 108 5 29.54 / 02:01 11:24:29
Bike 119k 00:24:57 04:00:15 05:11:10 120 110 6 29.71 / 02:01 11:49:28
Bike 131k 00:31:20 04:31:36 05:42:31 131 118 6 28.93 / 02:04 12:20:49
Bike 141k 00:21:16 04:52:54 06:03:48 133 119 6 28.88 / 02:04 12:42:07
Bike 164k 00:51:10 05:44:06 06:55:00 138 122 5 28.59 / 02:05 13:33:18
Bike 180k 00:28:26 06:12:33 07:23:27 142 126 5 28.5 / 02:06 14:01:45

T2 00:05:43 0.20km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:43 00:05:43 07:29:11 114 96 5 - / - 14:07:29

Run 05:21:20 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:13 00:07:13 07:36:26 150 134 9 9.96 / 06:01 14:14:44
Run 3.7k 00:14:35 00:21:50 07:51:03 121 106 6 10.16 / 05:54 14:29:21
Run 6.2k 00:17:12 00:39:04 08:08:17 139 120 9 9.52 / 06:18 14:46:35
Run 8.6k 00:15:22 00:54:27 08:23:40 129 112 7 9.47 / 06:19 15:01:58
Run 10.4k 00:12:12 01:06:40 08:35:53 115 101 5 9.35 / 06:24 15:14:11
Run 11.5k 00:07:45 01:14:27 08:43:40 130 113 6 9.26 / 06:28 15:21:58
Run 14k 00:16:39 01:31:08 09:00:20 126 109 6 9.21 / 06:30 15:38:39
Run 16.6k 00:19:11 01:50:20 09:19:33 129 110 6 9.02 / 06:38 15:57:51
Run 19k 00:18:39 02:09:01 09:38:13 136 117 7 8.83 / 06:47 16:16:32
Run 20.7k 00:15:25 02:24:28 09:53:40 133 113 7 8.59 / 06:58 16:31:58
Run 21.9k 00:12:26 02:36:55 10:06:08 153 131 8 8.37 / 07:09 16:44:26
Run 24.4k 00:40:39 03:17:36 10:46:49 179 155 9 7.4 / 08:05 17:25:07
Run 26.9k 00:19:51 03:37:29 11:06:41 176 153 9 7.42 / 08:05 17:45:00
Run 29.3k 00:18:14 03:55:45 11:24:57 175 152 8 7.45 / 08:02 18:03:15
Run 31k 00:12:52 04:08:38 11:37:51 165 145 8 7.48 / 08:01 18:16:09
Run 32.2k 00:08:25 04:17:05 11:46:18 171 148 8 7.51 / 07:59 18:24:36
Run 34.7k 00:17:23 04:34:30 12:03:43 169 146 8 7.58 / 07:54 18:42:01
Run 37.2k 00:18:14 04:52:45 12:21:58 165 142 7 7.62 / 07:52 19:00:16
Run 39.6k 00:17:34 05:10:20 12:39:33 163 140 7 7.65 / 07:50 19:17:51
Run 42.2k 00:10:58 05:21:20 12:50:33 163 140 7 7.87 / 07:36 19:28:51