27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Mark Raphael (#389)
Club: Adelaide Triathlon Club
Finished
TIME:  10:51:57
Place
54  OF 215
Male
47  OF 185
50-54
3  OF 29

Swim 01:11:36 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8k 01:11:36 01:11:36 01:11:36 138 119 14 3.18 / 18:50 07:47:31

T1 00:05:22 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:22 00:05:22 01:16:58 121 105 14 - / - 07:52:53

Cycle 05:38:01 177.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 8.2k 00:15:55 00:15:55 01:32:54 109 98 8 30.9 / 01:56 08:08:50
Bike 18k 00:17:28 00:33:24 01:50:24 95 86 7 32.32 / 01:51 08:26:19
Bike 30.2k 00:20:46 00:54:12 02:11:11 83 76 4 33.42 / 01:47 08:47:07
Bike 43k 00:25:22 01:19:35 02:36:35 86 80 5 32.41 / 01:51 09:12:30
Bike 52.7k 00:17:16 01:36:53 02:53:52 85 79 4 32.63 / 01:50 09:29:48
Bike 62.2k 00:18:43 01:55:37 03:12:37 76 70 4 32.27 / 01:51 09:48:32
Bike 74.8k 00:22:15 02:17:54 03:34:53 76 70 4 32.54 / 01:50 10:10:49
Bike 87.2k 00:26:27 02:44:23 04:01:22 78 72 5 31.82 / 01:53 10:37:18
Bike 96.6k 00:18:43 03:03:07 04:20:07 80 74 5 31.64 / 01:53 10:56:02
Bike 106k 00:18:28 03:21:37 04:38:37 72 66 5 31.54 / 01:54 11:14:32
Bike 119k 00:22:06 03:43:45 05:00:44 69 63 5 31.9 / 01:52 11:36:40
Bike 131k 00:26:19 04:10:05 05:27:05 65 59 5 31.42 / 01:54 12:03:00
Bike 141k 00:17:56 04:28:03 05:45:02 61 55 3 31.56 / 01:54 12:20:58
Bike 164k 00:44:34 05:12:38 06:29:38 58 52 4 31.47 / 01:54 13:05:33
Bike 180k 00:25:21 05:38:01 06:55:00 61 55 5 31.41 / 01:54 13:30:55

T2 00:04:13 0.20km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:13 00:04:13 06:59:14 66 50 5 - / - 13:35:10

Run 03:52:40 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:17 00:06:17 07:05:32 87 77 6 11.45 / 05:14 13:41:28
Run 3.7k 00:13:07 00:19:26 07:18:41 73 65 7 11.42 / 05:15 13:54:37
Run 6.2k 00:13:08 00:32:35 07:31:51 63 55 6 11.41 / 05:15 14:07:46
Run 8.6k 00:12:39 00:45:15 07:44:31 52 45 4 11.4 / 05:15 14:20:27
Run 10.4k 00:09:02 00:54:19 07:53:35 48 42 3 11.48 / 05:13 14:29:30
Run 11.5k 00:05:59 01:00:20 07:59:36 50 43 4 11.43 / 05:14 14:35:31
Run 14k 00:12:36 01:12:57 08:12:13 45 39 4 11.51 / 05:12 14:48:09
Run 16.6k 00:13:30 01:26:29 08:25:44 46 40 4 11.51 / 05:12 15:01:40
Run 19k 00:13:47 01:40:17 08:39:33 46 39 4 11.36 / 05:16 15:15:28
Run 20.7k 00:09:40 01:49:58 08:49:14 35 31 3 11.29 / 05:18 15:25:10
Run 21.9k 00:08:00 01:58:00 08:57:15 47 40 4 11.13 / 05:23 15:33:11
Run 24.4k 00:14:07 02:12:08 09:11:24 46 39 4 11.07 / 05:24 15:47:20
Run 26.9k 00:15:59 02:28:08 09:27:24 47 40 4 10.89 / 05:30 16:03:20
Run 29.3k 00:14:52 02:43:02 09:42:17 47 40 3 10.78 / 05:33 16:18:13
Run 31k 00:10:34 02:53:37 09:52:53 39 35 3 10.71 / 05:36 16:28:49
Run 32.2k 00:06:46 03:00:25 09:59:41 46 39 3 10.7 / 05:36 16:35:37
Run 34.7k 00:14:41 03:15:07 10:14:23 47 40 3 10.66 / 05:37 16:50:19
Run 37.2k 00:14:49 03:29:58 10:29:14 47 40 3 10.63 / 05:38 17:05:09
Run 39.6k 00:13:57 03:43:56 10:43:12 47 40 3 10.6 / 05:39 17:19:08
Run 42.2k 00:08:42 03:52:40 10:51:56 47 40 3 10.88 / 05:30 17:27:52