27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Sarah Thomas (#411)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  10:51:10
Place
51  OF 215
Female
7  OF 30
35-39
1  OF 6

Swim 01:08:21 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:08:21 01:08:21 01:08:21 108 14 3 3.33 / 17:59 07:45:46

T1 00:02:51 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:51 00:02:51 01:11:13 29 8 1 - / - 07:48:38

Cycle 05:50:15 177.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 8.2k 00:16:01 00:16:01 01:27:15 118 14 2 30.71 / 01:57 08:04:40
Bike 18k 00:18:18 00:34:20 01:45:34 121 13 2 31.45 / 01:54 08:22:59
Bike 30.2k 00:21:41 00:56:02 02:07:17 107 10 1 32.32 / 01:51 08:44:42
Bike 43k 00:26:08 01:22:11 02:33:26 107 9 1 31.38 / 01:54 09:10:51
Bike 52.7k 00:18:23 01:40:36 02:51:51 112 9 1 31.42 / 01:54 09:29:16
Bike 62.2k 00:19:41 02:00:18 03:11:33 109 9 1 31.01 / 01:56 09:48:58
Bike 74.8k 00:22:48 02:23:08 03:34:22 108 9 1 31.35 / 01:54 10:11:47
Bike 87.2k 00:26:57 02:50:06 04:01:20 107 8 1 30.75 / 01:57 10:38:46
Bike 96.6k 00:18:30 03:08:38 04:19:52 100 8 1 30.72 / 01:57 10:57:17
Bike 106k 00:19:55 03:28:35 04:39:49 95 8 1 30.49 / 01:58 11:17:14
Bike 119k 00:22:30 03:51:07 05:02:21 89 8 1 30.89 / 01:56 11:39:46
Bike 131k 00:26:54 04:18:02 05:29:17 85 8 1 30.45 / 01:58 12:06:42
Bike 141k 00:19:18 04:37:22 05:48:36 86 8 1 30.5 / 01:58 12:26:01
Bike 164k 00:47:23 05:24:46 06:36:00 86 8 1 30.29 / 01:58 13:13:26
Bike 180k 00:25:27 05:50:15 07:01:29 86 8 1 30.32 / 01:58 13:38:54

T2 00:01:37 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:37 00:01:37 07:03:07 2 2 1 - / - 13:40:33

Run 03:48:00 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:03 00:06:03 07:09:12 71 9 1 11.87 / 05:03 13:46:37
Run 3.7k 00:12:28 00:18:33 07:21:42 54 8 1 11.96 / 05:00 13:59:07
Run 6.2k 00:12:59 00:31:33 07:34:42 50 8 1 11.78 / 05:05 14:12:07
Run 8.6k 00:12:48 00:44:23 07:47:32 47 7 1 11.62 / 05:09 14:24:57
Run 11.5k 08:03:22 01:00:13 08:03:22 48 7 1 11.45 / 05:14 14:40:47
Run 14k 00:12:58 01:13:12 08:16:21 50 7 1 11.47 / 05:13 14:53:46
Run 16.6k 00:13:19 01:26:32 08:29:41 47 7 1 11.5 / 05:12 15:07:07
Run 19k 00:13:41 01:40:15 08:43:24 45 7 1 11.37 / 05:16 15:20:49
Run 20.7k 00:09:46 01:50:03 08:53:12 36 5 1 11.28 / 05:18 15:30:37
Run 21.9k 00:06:35 01:56:40 08:59:48 43 7 1 11.26 / 05:19 15:37:14
Run 24.4k 00:13:32 02:10:13 09:13:22 42 7 1 11.24 / 05:20 15:50:47
Run 26.9k 00:14:22 02:24:36 09:27:45 42 7 1 11.16 / 05:22 16:05:10
Run 29.3k 00:14:30 02:39:08 09:42:17 43 7 1 11.04 / 05:25 16:19:42
Run 31k 00:10:11 02:49:20 09:52:29 35 4 1 10.98 / 05:27 16:29:54
Run 32.2k 00:06:40 02:56:02 09:59:11 42 7 1 10.97 / 05:28 16:36:36
Run 34.7k 00:13:52 03:09:56 10:13:04 42 7 1 10.96 / 05:28 16:50:30
Run 37.2k 00:14:39 03:24:36 10:27:45 43 7 1 10.9 / 05:30 17:05:10
Run 39.6k 00:14:10 03:38:48 10:41:57 43 7 1 10.85 / 05:31 17:19:22
Run 42.2k 00:09:11 03:48:00 10:51:09 42 7 1 11.1 / 05:24 17:28:34