27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Michelle Cooper (#416)
Club: SBR Triathlon
Finished
TIME:  15:35:12
Place
209  OF 215
Female
28  OF 30
40-44
5  OF 5

Swim 01:19:15 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 3.8k 01:19:15 01:19:15 01:19:15 203 27 5 2.87 / 20:51 08:00:22

T1 00:06:56 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:56 00:06:56 01:26:12 196 27 4 - / - 08:07:19

Cycle 07:03:26 177.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 8.2k 00:18:25 00:18:25 01:44:39 214 23 3 26.7 / 02:14 08:25:46
Bike 18k 00:21:12 00:39:38 02:05:52 221 25 3 27.24 / 02:12 08:46:59
Bike 30.2k 00:28:16 01:07:55 02:34:09 229 26 3 26.67 / 02:14 09:15:16
Bike 43k 00:33:31 01:41:28 03:07:42 231 27 3 25.42 / 02:21 09:48:49
Bike 52.7k 00:22:00 02:03:29 03:29:43 227 26 3 25.6 / 02:20 10:10:50
Bike 62.2k 00:21:08 02:24:39 03:50:53 223 25 3 25.79 / 02:19 10:32:00
Bike 74.8k 00:24:56 02:49:36 04:15:50 219 23 3 26.46 / 02:16 10:56:57
Bike 87.2k 00:31:20 03:20:57 04:47:11 212 21 3 26.03 / 02:18 11:28:18
Bike 96.6k 00:26:24 03:47:23 05:13:37 214 22 3 25.48 / 02:21 11:54:44
Bike 106k 00:25:24 04:12:48 05:39:02 212 23 3 25.15 / 02:23 12:20:09
Bike 119k 00:26:22 04:39:11 06:05:25 209 22 3 25.57 / 02:20 12:46:32
Bike 131k 00:33:59 05:13:12 06:39:26 209 22 3 25.09 / 02:23 13:20:33
Bike 141k 00:25:04 05:38:17 07:04:31 209 23 3 25 / 02:23 13:45:38
Bike 164k 00:57:27 06:35:46 08:02:00 209 24 3 24.86 / 02:24 14:43:07
Bike 180k 00:27:39 07:03:26 08:29:40 207 23 3 25.07 / 02:23 15:10:47

T2 00:08:22 0.20km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:22 00:08:22 08:38:04 194 29 5 - / - 15:19:11

Run 06:57:06 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:07 00:07:07 08:45:12 148 16 3 10.11 / 05:56 15:26:19
Run 3.7k 00:23:51 00:31:00 09:09:05 202 27 5 7.16 / 08:22 15:50:12
Run 6.2k 00:27:02 00:58:03 09:36:08 213 29 5 6.4 / 09:21 16:17:15
Run 8.6k 00:19:52 01:17:57 09:56:02 211 28 5 6.61 / 09:03 16:37:09
Run 10.4k 00:16:00 01:34:00 10:12:04 190 25 5 6.63 / 09:02 16:53:11
Run 11.5k 00:09:40 01:43:40 10:21:45 210 28 5 6.65 / 09:00 17:02:52
Run 14k 00:26:16 02:09:57 10:48:02 212 30 5 6.46 / 09:16 17:29:09
Run 16.6k 00:23:12 02:33:11 11:11:16 211 29 5 6.5 / 09:13 17:52:23
Run 19k 00:21:59 02:55:11 11:33:17 210 28 5 6.5 / 09:13 18:14:24
Run 20.7k 00:15:55 03:11:08 11:49:13 200 27 5 6.49 / 09:14 18:30:20
Run 21.9k 00:11:03 03:22:12 12:00:17 209 28 5 6.49 / 09:14 18:41:24
Run 24.4k 00:31:06 03:53:19 12:31:25 212 29 5 6.27 / 09:33 19:12:32
Run 26.9k 00:31:00 04:24:21 13:02:26 212 29 5 6.1 / 09:49 19:43:33
Run 29.3k 00:25:57 04:50:19 13:28:24 211 29 5 6.05 / 09:54 20:09:31
Run 31k 00:19:37 05:09:58 13:48:03 203 26 5 6 / 09:59 20:29:10
Run 32.2k 00:13:11 05:23:11 14:01:16 211 29 5 5.97 / 10:02 20:42:23
Run 34.7k 00:30:00 05:53:13 14:31:18 212 29 5 5.89 / 10:10 21:12:25
Run 37.2k 00:25:26 06:18:40 14:56:45 210 29 5 5.89 / 10:10 21:37:52
Run 39.6k 00:22:23 06:41:04 15:19:09 210 29 5 5.92 / 10:07 22:00:16
Run 42.2k 00:16:00 06:57:06 15:35:11 211 29 5 6.07 / 09:53 22:16:18