26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

NAOMI WASHIZU (#12)
Finished
TIME:  09:52:00
Place
28  OF 990
Female
3  OF 124
Pro
2  OF 5

Swim 01:00:58 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:59 00:29:59 52 7 3 3.8 / 15:46 08:16:20
Swim 3.8k 00:30:58 01:00:58 54 7 3 3.73 / 16:02 08:47:19

T1 00:02:21 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:21 01:03:21 21 3 2 - / - 08:49:42

Cycle 05:16:18 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 29.8k 01:54:46 01:54:46 33 1 1 34.77 / 01:43 09:41:07
Bike 71.8k 01:11:07 03:05:55 39 2 2 35.15 / 01:42 10:52:16
Bike 99k 00:45:32 03:51:29 41 2 2 35.33 / 01:41 11:37:50
Bike 108.5k 00:18:30 04:10:00 42 2 2 34.87 / 01:43 11:56:21
Bike 128.3k 00:36:17 04:46:19 44 2 2 34.52 / 01:44 12:32:40
Bike 170.1k 01:17:56 06:04:17 51 3 3 33.91 / 01:46 13:50:38
Bike 180k 00:15:21 06:19:40 50 3 3 34.14 / 01:45 14:06:01

T2 00:01:50 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:50 06:21:31 9 1 1 - / - 14:07:52

Run 03:30:27 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 2.6k 00:10:35 06:32:07 22 2 1 14.73 / 04:04 14:18:28
Run 8k 00:24:57 06:57:06 21 2 1 13.49 / 04:26 14:43:27
Run 9.1k 00:05:16 07:02:23 18 2 1 13.36 / 04:29 14:48:44
Run 14.3k 00:25:32 07:27:56 21 2 1 12.92 / 04:38 15:14:17
Run 16.4k 00:10:46 07:38:43 21 2 1 12.74 / 04:42 15:25:04
Run 19.3k 00:12:05 07:50:49 19 2 1 12.96 / 04:37 15:37:10
Run 24.5k 00:28:03 08:18:54 22 3 2 12.52 / 04:47 16:05:15
Run 25.7k 00:05:55 08:24:51 21 3 2 12.5 / 04:47 16:11:12
Run 31k 00:27:21 08:52:14 21 3 2 12.34 / 04:51 16:38:35
Run 33.1k 00:11:32 09:03:47 22 3 2 12.24 / 04:54 16:50:08
Run 35.9k 00:13:14 09:17:03 22 3 2 12.27 / 04:53 17:03:24
Run 42.2k 09:51:59 09:51:59 24 3 2 12.03 / 04:59 17:38:20