7th March 2020 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2020)

Rick SHAMBROOK (#424)
Club: Caloundra Triathlon Club Inc
Finished
GUN TIME:  11:12:46
Place
220  OF 1166
Male
185  OF 891
50-54
23  OF 161

Swim 01:09:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:09:25 01:09:25 413 326 50 3.28 / 18:16 09:09:26

T1 00:07:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:23 01:16:50 285 216 27 - / - 09:16:51

Cycle 05:40:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:30:26 01:47:17 160 144 18 35.47 / 01:41 09:47:18
Bike 46km 00:51:30 02:38:49 177 159 25 33.66 / 01:46 10:38:50
Bike 72km 00:49:21 03:28:12 190 169 29 32.88 / 01:49 11:28:13
Bike 88.5km 00:32:11 04:00:25 189 170 27 32.46 / 01:50 12:00:26
Bike 111km 00:32:25 04:32:51 188 169 25 33.98 / 01:45 12:32:52
Bike 138km 00:57:14 05:30:06 215 192 32 32.69 / 01:50 13:30:07
Bike 165km 00:53:28 06:23:35 232 204 32 32.27 / 01:51 14:23:36
Bike 180km 00:33:43 06:57:20 224 199 32 31.71 / 01:53 14:57:21

T2 00:02:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:35 06:59:57 94 73 5 - / - 14:59:58

Run 04:12:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:01:56 07:01:54 217 184 16 - / - 15:01:55
Run 5.5km 00:26:31 07:28:27 210 180 27 11.58 / 05:10 15:28:28
Run 7.4km 00:10:02 07:38:30 218 187 29 11.52 / 05:12 15:38:31
Run 9.3km 00:11:12 07:49:44 286 235 37 11.21 / 05:21 15:49:45
Run 14.2km 00:29:24 08:19:09 295 243 35 10.75 / 05:34 16:19:10
Run 19.3km 00:30:29 08:49:39 285 234 32 10.55 / 05:41 16:49:40
Run 21.3km 00:10:31 09:00:12 274 224 31 10.62 / 05:38 17:00:13
Run 23.2km 00:10:22 09:10:35 262 212 30 10.65 / 05:37 17:10:36
Run 28km 00:31:36 09:42:12 259 210 28 10.35 / 05:47 17:42:13
Run 33.1km 00:32:39 10:14:53 261 210 29 10.18 / 05:53 18:14:54
Run 35km 00:11:20 10:26:14 253 203 27 10.18 / 05:53 18:26:15
Run 36.9km 00:11:43 10:37:58 254 204 27 10.15 / 05:54 18:37:59
Run 41.8km 00:33:09 11:11:09 270 217 31 9.98 / 06:00 19:11:10
Run 42.2km 00:01:35 11:12:45 269 216 31 10.01 / 05:59 19:12:46

Rick SHAMBROOK's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2020) | IM-Solo #424 220 23 185 11:12:46