29th September 2019 | Penghu, Taiwan

IRONMAN Taiwan (2019)

JAN MICHAEL ALBAÑO (#1173)
Finished
GUN TIME:  14:17:24
Place
299  OF 428
Male
264  OF 380
35-39
48  OF 61

Swim 01:37:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.26k 00:32:38 00:32:38 393 353 56 2.38 / 25:06 23:14:46
Swim 2.52k 00:30:48 01:03:28 380 343 56 2.36 / 25:23 07:58:55
Swim 3.8k 00:33:51 01:37:20 375 338 55 2.34 / 25:37 07:26:08

T1 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 01:45:32 246 219 35 - / - 12:37:39

Cycle 07:10:23 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:52:27 02:38:00 343 313 56 26.3 / 02:16 08:13:28
Bike 52.5k 01:06:21 03:44:22 328 296 53 26.5 / 02:15 03:13:10
Bike 72.25k 00:50:07 04:34:31 298 269 52 25.67 / 02:20 00:43:18
Bike 93.8k 00:48:58 05:23:30 306 278 51 25.82 / 02:19 07:15:38
Bike 113.2k 00:58:41 06:22:13 309 279 52 24.54 / 02:26 16:14:20
Bike 135.2k 00:51:57 07:14:12 318 285 51 24.68 / 02:25 21:39:39
Bike 155.12k 00:58:13 08:12:26 311 280 51 24.05 / 02:29 06:34:34
Bike 167.6k 00:22:48 08:35:16 311 280 51 24.54 / 02:26 08:40:44
Bike 180k 00:20:38 08:55:56 310 279 51 25.09 / 02:23 20:38:03

T2 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:52 09:02:50 288 256 46 - / - 01:24:57

Run 05:14:32 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:11:33 09:14:24 356 317 55 8.3 / 07:13 00:03:12
Run 4.15k 00:15:57 09:30:22 351 313 55 9.15 / 06:33 13:25:50
Run 5.28k 00:08:32 09:38:56 353 314 55 8.81 / 06:48 01:54:23
Run 6.2k 00:06:21 09:45:18 349 311 54 8.76 / 06:50 07:04:06
Run 7.2k 00:06:38 09:51:57 338 300 53 8.79 / 06:49 18:34:05
Run 8.05k 00:05:51 09:57:50 324 286 50 9.27 / 06:28 15:39:58
Run 8.85k 00:05:26 10:03:18 314 279 48 8.73 / 06:52 09:58:46
Run 9.95k 00:08:07 10:11:26 312 278 47 8.65 / 06:55 12:26:54
Run 11.92k 00:16:05 10:27:33 308 274 47 8.42 / 07:07 02:03:01
Run 14.67k 00:16:32 10:44:06 304 270 47 8.71 / 06:53 18:22:54
Run 15.75k 00:07:38 10:51:46 297 263 46 8.7 / 06:53 20:13:54
Run 16.69k 00:07:16 10:59:04 299 265 46 8.62 / 06:57 16:17:51
Run 17.68k 00:06:36 11:05:41 296 262 46 8.64 / 06:56 14:07:49
Run 18.5k 00:07:10 11:12:53 290 256 44 8.53 / 07:01 05:45:01
Run 19.35k 00:05:49 11:18:43 287 253 44 8.56 / 07:00 13:34:11
Run 20.44k 00:09:18 11:28:03 292 257 45 8.42 / 07:07 21:40:11
Run 22.65k 00:17:12 11:45:17 290 255 44 8.34 / 07:11 19:10:45
Run 25.12k 00:17:14 12:02:33 282 248 43 8.38 / 07:09 18:38:01
Run 26.32k 00:08:26 12:11:00 279 244 43 8.35 / 07:10 22:33:08
Run 27.18k 00:07:04 12:18:06 277 242 43 8.35 / 07:10 12:13:33
Run 28.2k 00:06:35 12:24:42 271 238 43 8.38 / 07:09 05:06:50
Run 29.02k 00:07:42 12:32:26 270 238 43 8.3 / 07:13 02:01:13
Run 29.82k 00:05:50 12:38:17 266 234 43 8.29 / 07:13 06:50:24
Run 30.92k 00:07:27 12:45:45 265 232 43 8.31 / 07:12 03:34:33
Run 33.23k 00:16:26 13:02:12 263 230 43 8.32 / 07:12 11:24:20
Run 35.5k 00:17:32 13:19:46 262 229 42 8.29 / 07:14 14:51:53
Run 36.7k 00:09:36 13:29:23 263 230 42 8.26 / 07:15 06:04:51
Run 37.64k 00:08:07 13:37:31 263 230 42 8.21 / 07:18 12:19:39
Run 38.67k 00:08:02 13:45:35 263 231 42 8.21 / 07:18 16:14:22
Run 39.55k 00:09:38 13:55:14 267 233 43 8.1 / 07:24 18:24:02
Run 40.3k 00:06:54 14:02:09 267 234 43 8.07 / 07:25 13:10:57
Run 41.42k 00:08:32 14:10:43 265 233 43 8.06 / 07:26 12:56:10
Run 42.2k 00:06:39 14:17:23 266 234 43 8.04 / 07:27 02:52:51