1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Alan PORTEOUS (#1123)
Finished
GUN TIME:  10:49:59
Place
247  OF 1169
Male
220  OF 940
45-49
27  OF 183

Swim 01:09:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8k 01:09:09 01:09:09 350 302 50 3.29 / 18:11 08:17:54

T1 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:30 01:13:40 167 138 20 - / - 08:22:25

Cycle 05:27:37 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 20.6k 00:36:38 01:50:19 273 254 38 33.73 / 01:46 08:59:04
Bike 44k 00:41:15 02:31:36 262 244 38 33.88 / 01:46 09:40:21
Bike 61.5k 00:29:52 03:01:29 260 241 39 34.22 / 01:45 10:10:14
Bike 75k 00:22:25 03:23:56 260 242 40 34.54 / 01:44 10:32:41
Bike 80k 00:08:13 03:32:10 261 243 40 34.66 / 01:43 10:40:55
Bike 90k 00:17:46 03:49:58 271 251 41 34.55 / 01:44 10:58:43
Bike 110.4k 00:38:37 04:28:36 274 254 42 33.98 / 01:45 11:37:21
Bike 133.8k 00:43:44 05:12:22 276 255 43 33.63 / 01:47 12:21:07
Bike 151.3k 00:33:26 05:45:49 291 268 44 33.35 / 01:47 12:54:34
Bike 164.8k 00:24:11 06:10:01 292 268 44 33.36 / 01:47 13:18:46
Bike 169.8k 00:09:11 06:19:14 293 269 45 33.34 / 01:47 13:27:59
Bike 180k 00:22:03 06:41:18 300 275 45 32.96 / 01:49 13:50:03

T2 00:04:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:19 06:45:39 239 198 29 - / - 13:54:24

Run 04:04:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4k 00:09:34 06:55:14 945 769 147 8.77 / 06:50 14:03:59
Run 6.5k 00:28:15 07:23:31 491 425 70 10.3 / 05:49 14:32:16
Run 9.8k 00:16:52 07:40:24 391 346 52 10.74 / 05:35 14:49:09
Run 11.8k 00:11:12 07:51:37 354 313 46 10.73 / 05:35 15:00:22
Run 16.9k 00:27:33 08:19:11 301 264 39 10.84 / 05:32 15:27:56
Run 20.2k 00:17:30 08:36:43 274 239 34 10.91 / 05:29 15:45:28
Run 22.3k 00:11:58 08:48:43 262 227 31 10.87 / 05:31 15:57:28
Run 27.3k 00:29:57 09:18:41 247 212 29 10.7 / 05:36 16:27:26
Run 30.7k 00:20:38 09:39:21 248 212 30 10.6 / 05:39 16:48:06
Run 32.7k 00:12:26 09:51:49 246 212 30 10.53 / 05:41 17:00:34
Run 37.8k 00:29:40 10:21:30 229 196 28 10.5 / 05:42 17:30:15
Run 41.1k 00:22:18 10:43:50 240 205 29 10.35 / 05:47 17:52:35
Run 42.2k 00:06:07 10:49:58 239 204 30 10.36 / 05:47 17:58:43