1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Jo KNEEBONE (#1296)
Finished
GUN TIME:  15:47:15
Place
1060  OF 1169
Female
212  OF 229
50-54
26  OF 29

Swim 01:25:12 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:25:12 01:25:12 829 145 20 2.67 / 22:25 08:51:20

T1 00:08:35 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:35 01:33:49 657 123 14 - / - 08:59:57

Cycle 07:31:33 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:47:41 02:21:31 1097 203 25 25.91 / 02:18 09:47:39
Bike 44k 00:58:29 03:20:01 1126 213 26 24.86 / 02:24 10:46:09
Bike 61.5k 00:46:14 04:06:16 1140 221 26 24.2 / 02:28 11:32:24
Bike 75k 00:31:41 04:37:59 1136 218 26 24.43 / 02:27 12:04:07
Bike 80k 00:11:19 04:49:19 1135 218 26 24.55 / 02:26 12:15:27
Bike 90k 00:24:07 05:13:28 1129 216 25 24.58 / 02:26 12:39:36
Bike 110.4k 00:53:43 06:07:12 1131 216 25 24.23 / 02:28 13:33:20
Bike 133.8k 00:56:41 07:03:55 1120 214 25 24.32 / 02:28 14:30:02
Bike 151.3k 00:45:36 07:49:33 1114 213 25 24.16 / 02:28 15:15:40
Bike 164.8k 00:37:21 08:26:55 1119 216 26 23.93 / 02:30 15:53:03
Bike 169.8k 00:11:17 08:38:14 1118 216 26 24 / 02:29 16:04:21
Bike 180k 00:27:08 09:05:24 1113 215 26 23.91 / 02:30 16:31:31

T2 00:10:51 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:10:51 09:16:16 899 182 22 - / - 16:42:24

Run 06:30:57 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:13:04 09:29:22 1126 221 27 6.42 / 09:20 16:55:30
Run 6.5k 00:43:23 10:12:47 1073 216 27 6.9 / 08:41 17:38:55
Run 9.8k 00:26:24 10:39:12 1042 210 27 7.09 / 08:27 18:05:20
Run 11.8k 00:17:23 10:56:36 1024 210 27 7.05 / 08:30 18:22:44
Run 16.9k 00:48:39 11:45:16 1036 212 28 6.8 / 08:48 19:11:24
Run 20.2k 00:29:07 12:14:24 1032 211 27 6.8 / 08:49 19:40:32
Run 22.3k 00:20:00 12:34:26 1035 213 28 6.75 / 08:53 20:00:33
Run 27.3k 00:50:31 13:24:58 1041 213 28 6.58 / 09:06 20:51:06
Run 30.7k 00:31:59 13:56:59 1044 212 28 6.56 / 09:08 21:23:07
Run 32.7k 00:19:59 14:16:59 1044 212 28 6.52 / 09:11 21:43:07
Run 37.8k 00:49:39 15:06:40 1035 209 28 6.47 / 09:16 22:32:48
Run 41.1k 00:29:49 15:36:31 1031 208 28 6.48 / 09:15 23:02:39
Run 42.2k 00:10:42 15:47:14 1032 209 28 6.47 / 09:15 23:13:22