1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Regine VANDENBERG (#1302)
Finished
GUN TIME:  12:56:30
Place
649  OF 1169
Female
95  OF 229
50-54
9  OF 29

Swim 01:23:10 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:23:10 01:23:10 769 135 18 2.74 / 21:53 08:42:07

T1 00:10:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:10:36 01:33:47 821 160 20 - / - 08:52:45

Cycle 06:23:36 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:43:19 02:17:08 873 133 15 28.52 / 02:06 09:36:05
Bike 44k 00:49:13 03:06:23 865 129 14 28.51 / 02:06 10:25:20
Bike 61.5k 00:36:45 03:43:10 865 127 13 28.52 / 02:06 11:02:07
Bike 75k 00:27:24 04:10:35 865 133 14 28.7 / 02:05 11:29:32
Bike 80k 00:09:18 04:19:55 852 127 13 28.89 / 02:04 11:38:52
Bike 90k 00:19:57 04:39:54 841 125 13 29.01 / 02:04 11:58:51
Bike 110.4k 00:47:02 05:26:58 829 125 12 28.41 / 02:06 12:45:55
Bike 133.8k 00:50:02 06:17:01 795 119 12 28.34 / 02:07 13:35:58
Bike 151.3k 00:37:58 06:55:00 785 116 12 28.26 / 02:07 14:13:58
Bike 164.8k 00:28:38 07:23:39 772 115 12 28.26 / 02:07 14:42:37
Bike 169.8k 00:09:29 07:33:10 768 113 11 28.35 / 02:06 14:52:07
Bike 180k 00:24:14 07:57:25 761 112 11 28.15 / 02:07 15:16:22

T2 00:11:02 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:11:02 08:08:28 915 186 23 - / - 15:27:26

Run 04:47:59 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:08:07 08:16:37 733 114 11 10.33 / 05:48 15:35:34
Run 6.5k 00:32:54 08:49:33 653 97 8 9.49 / 06:18 16:08:30
Run 9.8k 00:22:18 09:11:52 656 100 8 9.27 / 06:28 16:30:49
Run 11.8k 00:14:24 09:26:17 648 99 8 9.1 / 06:35 16:45:15
Run 16.9k 00:34:55 10:01:14 613 95 8 8.99 / 06:40 17:20:11
Run 20.2k 00:23:13 10:24:28 604 99 8 8.91 / 06:43 17:43:25
Run 22.3k 00:15:30 10:39:59 604 98 8 8.83 / 06:47 17:58:56
Run 27.3k 00:35:24 11:15:25 572 91 7 8.76 / 06:50 18:34:22
Run 30.7k 00:21:34 11:37:00 543 85 7 8.83 / 06:47 18:55:57
Run 32.7k 00:14:34 11:51:35 535 84 7 8.79 / 06:49 19:10:32
Run 37.8k 00:35:16 12:26:53 520 82 7 8.77 / 06:50 19:45:50
Run 41.1k 00:22:02 12:48:56 517 81 7 8.79 / 06:49 20:07:54
Run 42.2k 00:07:31 12:56:29 516 80 7 8.79 / 06:49 20:15:26