1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Duncan COOPER (#1313)
Finished
GUN TIME:  12:10:31
Place
484  OF 1169
Male
417  OF 940
55-59
20  OF 63

Swim 01:37:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8k 01:37:49 01:37:49 1044 842 61 2.33 / 25:44 09:05:02

T1 00:09:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:13 01:47:04 715 580 34 - / - 09:14:17

Cycle 05:48:10 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 20.6k 00:41:03 02:28:09 665 575 34 30.09 / 01:59 09:55:22
Bike 44k 00:45:28 03:13:39 613 538 31 30.49 / 01:58 10:40:51
Bike 61.5k 00:32:47 03:46:27 585 515 28 30.91 / 01:56 11:13:39
Bike 75k 00:24:26 04:10:55 574 505 28 31.28 / 01:55 11:38:07
Bike 80k 00:08:42 04:19:38 569 503 28 31.46 / 01:54 11:46:50
Bike 90k 00:18:09 04:37:49 554 492 28 31.63 / 01:53 12:05:01
Bike 110.4k 00:40:57 05:18:47 528 471 27 31.29 / 01:55 12:45:59
Bike 133.8k 00:45:21 06:04:10 492 440 27 31.22 / 01:55 13:31:22
Bike 151.3k 00:34:10 06:38:21 488 436 26 31.16 / 01:55 14:05:33
Bike 164.8k 00:25:48 07:04:11 484 432 26 31.18 / 01:55 14:31:23
Bike 169.8k 00:08:37 07:12:49 477 426 26 31.27 / 01:55 14:40:02
Bike 180k 00:22:25 07:35:16 479 428 26 31.01 / 01:56 15:02:28

T2 00:06:26 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:26 07:41:43 486 394 21 - / - 15:08:55

Run 04:28:46 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.4k 00:07:18 07:49:02 481 422 17 11.5 / 05:12 15:16:15
Run 6.5k 00:30:42 08:19:46 499 432 22 10.25 / 05:51 15:46:58
Run 9.8k 00:19:29 08:39:17 479 415 19 10.21 / 05:52 16:06:29
Run 11.8k 00:12:55 08:52:13 479 416 19 10.04 / 05:58 16:19:25
Run 16.9k 00:31:52 09:24:07 456 395 18 9.9 / 06:03 16:51:19
Run 20.2k 00:20:35 09:44:45 446 387 18 9.85 / 06:05 17:11:56
Run 22.3k 00:13:25 09:58:10 437 379 18 9.8 / 06:07 17:25:22
Run 27.3k 00:33:38 10:31:49 425 369 17 9.63 / 06:13 17:59:02
Run 30.7k 00:21:30 10:53:21 420 363 17 9.61 / 06:14 18:20:34
Run 32.7k 00:14:12 11:07:35 419 361 17 9.53 / 06:17 18:34:47
Run 37.8k 00:34:23 11:42:00 403 345 16 9.43 / 06:21 19:09:12
Run 41.1k 00:21:22 12:03:23 399 342 14 9.42 / 06:21 19:30:36
Run 42.2k 00:07:06 12:10:30 398 341 15 9.42 / 06:22 19:37:43