1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Koichi NAKANO (#1375)
Finished
GUN TIME:  13:51:33
Place
799  OF 1169
Male
661  OF 940
60-64
12  OF 26

Swim 01:23:04 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8k 01:23:04 01:23:04 762 631 14 2.74 / 21:51 08:45:46

T1 00:13:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:52 01:36:57 1020 810 18 - / - 08:59:39

Cycle 06:17:54 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 20.6k 00:40:39 02:17:38 622 543 8 30.39 / 01:58 09:40:19
Bike 44k 00:46:28 03:04:07 632 554 9 30.28 / 01:58 10:26:49
Bike 61.5k 00:34:38 03:38:47 649 570 8 30.29 / 01:58 11:01:28
Bike 75k 00:25:49 04:04:37 650 567 9 30.47 / 01:58 11:27:19
Bike 80k 00:09:18 04:13:57 650 566 9 30.57 / 01:57 11:36:39
Bike 90k 00:20:00 04:33:58 651 566 11 30.5 / 01:58 11:56:40
Bike 110.4k 00:45:59 05:19:58 677 585 11 29.7 / 02:01 12:42:40
Bike 133.8k 00:53:04 06:13:04 715 614 11 29.07 / 02:03 13:35:46
Bike 151.3k 00:39:12 06:52:17 724 620 11 28.78 / 02:05 14:14:59
Bike 164.8k 00:28:21 07:20:40 717 613 11 28.76 / 02:05 14:43:22
Bike 169.8k 00:09:33 07:30:14 713 609 11 28.83 / 02:04 14:52:56
Bike 180k 00:24:37 07:54:52 721 615 11 28.57 / 02:05 15:17:34

T2 00:12:09 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:12:09 08:07:03 985 776 19 - / - 15:29:45

Run 05:44:28 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.4k 00:06:52 08:13:56 349 311 4 12.2 / 04:54 15:36:38
Run 6.5k 00:32:33 08:46:31 575 491 5 9.88 / 06:04 16:09:13
Run 9.8k 00:29:05 09:15:38 795 657 13 8.57 / 06:59 16:38:20
Run 11.8k 00:17:50 09:33:30 826 683 14 8.19 / 07:19 16:56:12
Run 16.9k 00:42:50 10:16:21 857 700 14 7.84 / 07:39 17:39:03
Run 20.2k 00:29:13 10:45:36 872 709 15 7.64 / 07:50 18:08:18
Run 22.3k 00:21:17 11:06:54 906 732 15 7.44 / 08:03 18:29:36
Run 27.3k 00:45:47 11:52:43 903 725 15 7.25 / 08:15 19:15:25
Run 30.7k 00:28:46 12:21:30 912 731 15 7.23 / 08:17 19:44:12
Run 32.7k 00:16:55 12:38:26 889 718 13 7.22 / 08:17 20:01:08
Run 37.8k 00:41:43 13:20:11 861 699 13 7.24 / 08:17 20:42:53
Run 41.1k 00:23:05 13:43:17 837 683 13 7.33 / 08:10 21:05:59
Run 42.2k 00:08:13 13:51:32 835 682 13 7.35 / 08:09 21:14:14