1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Thomas HOLENWEGER (#223)
Finished
GUN TIME:  13:05:31
Place
678  OF 1169
Male
576  OF 940
40-44
99  OF 163

Swim 01:17:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:17:32 01:17:32 609 513 86 2.94 / 20:24 08:28:49

T1 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 01:24:10 453 379 60 - / - 08:35:27

Cycle 06:20:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:42:03 02:06:14 767 666 119 29.38 / 02:02 09:17:31
Bike 44k 00:46:29 02:52:45 693 602 112 29.8 / 02:00 10:04:02
Bike 61.5k 00:33:46 03:26:32 662 578 107 30.15 / 01:59 10:37:49
Bike 75k 00:25:35 03:52:08 658 573 108 30.41 / 01:58 11:03:25
Bike 80k 00:09:14 04:01:24 658 572 108 30.53 / 01:57 11:12:41
Bike 90k 00:20:54 04:22:19 680 591 110 30.31 / 01:58 11:33:36
Bike 110.4k 00:46:23 05:08:43 701 604 110 29.49 / 02:02 12:20:00
Bike 133.8k 00:54:15 06:03:00 750 643 113 28.79 / 02:05 13:14:17
Bike 151.3k 00:37:43 06:40:44 742 633 110 28.67 / 02:05 13:52:02
Bike 164.8k 00:28:01 07:08:46 726 619 107 28.69 / 02:05 14:20:04
Bike 169.8k 00:10:03 07:18:51 729 621 108 28.72 / 02:05 14:30:08
Bike 180k 00:25:28 07:44:20 741 632 108 28.4 / 02:06 14:55:37

T2 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:53 07:51:14 534 433 70 - / - 15:02:31

Run 05:14:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:08:20 07:59:36 777 653 114 10.07 / 05:57 15:10:53
Run 6.5k 00:33:01 08:32:38 663 565 103 9.42 / 06:21 15:43:55
Run 9.8k 00:22:36 08:55:15 667 564 102 9.18 / 06:31 16:06:32
Run 11.8k 00:18:58 09:14:14 770 637 114 8.53 / 07:01 16:25:31
Run 16.9k 00:45:52 10:00:07 849 693 122 7.86 / 07:37 17:11:24
Run 20.2k 00:26:43 10:26:52 846 688 122 7.78 / 07:42 17:38:09
Run 22.3k 00:17:40 10:44:34 842 687 120 7.72 / 07:46 17:55:51
Run 27.3k 00:39:36 11:24:11 805 657 115 7.69 / 07:47 18:35:28
Run 30.7k 00:23:21 11:47:34 785 641 112 7.79 / 07:41 18:58:51
Run 32.7k 00:15:59 12:03:35 778 635 110 7.77 / 07:42 19:14:52
Run 37.8k 00:35:25 12:39:01 723 591 103 7.88 / 07:36 19:50:19
Run 41.1k 00:20:19 12:59:22 696 571 100 8 / 07:29 20:10:39
Run 42.2k 00:06:06 13:05:30 681 562 98 8.05 / 07:26 20:16:47