1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Simon GAY (#363)
Finished
GUN TIME:  11:22:37
Place
337  OF 1169
Male
297  OF 940
40-44
51  OF 163

Swim 01:09:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:09:50 01:09:50 372 320 50 3.26 / 18:22 08:19:55

T1 00:08:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:20 01:18:11 628 513 88 - / - 08:28:16

Cycle 05:40:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:38:14 01:56:26 415 385 71 32.32 / 01:51 09:06:31
Bike 44k 00:42:44 02:39:12 392 362 69 32.59 / 01:50 09:49:17
Bike 61.5k 00:31:48 03:11:01 399 369 68 32.7 / 01:50 10:21:06
Bike 75k 00:25:00 03:36:02 429 392 74 32.64 / 01:50 10:46:07
Bike 80k 00:08:33 03:44:37 429 391 73 32.78 / 01:49 10:54:42
Bike 90k 00:18:44 04:03:22 436 396 72 32.69 / 01:50 11:13:27
Bike 110.4k 00:40:48 04:44:11 437 394 70 32.15 / 01:51 11:54:16
Bike 133.8k 00:45:24 05:29:36 420 376 67 31.93 / 01:52 12:39:41
Bike 151.3k 00:34:38 06:04:16 428 384 69 31.73 / 01:53 13:14:21
Bike 164.8k 00:25:07 06:29:24 419 376 66 31.77 / 01:53 13:39:29
Bike 169.8k 00:08:37 06:38:03 418 375 67 31.85 / 01:53 13:48:08
Bike 180k 00:20:54 06:58:59 408 368 66 31.69 / 01:53 14:09:04

T2 00:07:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:18 07:06:18 584 473 78 - / - 14:16:23

Run 04:16:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:33 07:12:52 259 233 38 12.82 / 04:40 14:22:57
Run 6.5k 00:25:49 07:38:42 218 192 29 12.04 / 04:58 14:48:47
Run 9.8k 00:18:09 07:56:52 255 223 36 11.63 / 05:09 15:06:57
Run 11.8k 00:12:49 08:09:43 292 256 44 11.16 / 05:22 15:19:48
Run 16.9k 00:31:22 08:41:07 331 292 49 10.69 / 05:36 15:51:12
Run 20.2k 00:19:33 09:00:41 326 287 49 10.59 / 05:39 16:10:46
Run 22.3k 00:14:31 09:15:13 345 305 52 10.37 / 05:46 16:25:18
Run 27.3k 00:33:07 09:48:22 344 301 52 10.1 / 05:56 16:58:27
Run 30.7k 00:21:00 10:09:23 337 294 52 10.06 / 05:57 17:19:28
Run 32.7k 00:13:41 10:23:06 334 290 50 9.97 / 06:01 17:33:11
Run 37.8k 00:32:44 10:55:51 324 281 46 9.88 / 06:04 18:05:56
Run 41.1k 00:20:39 11:16:31 320 277 44 9.85 / 06:05 18:26:36
Run 42.2k 00:06:04 11:22:36 317 274 44 9.87 / 06:04 18:32:41