1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Lisa SMITH CIMINO (#407)
Finished
GUN TIME:  13:27:56
Place
742  OF 1169
Female
124  OF 229
50-54
14  OF 29

Swim 01:11:06 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 3.8k 01:11:06 01:11:06 424 63 5 3.2 / 18:42 08:22:22

T1 00:07:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:57 01:19:04 591 107 8 - / - 08:30:20

Cycle 06:33:07 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 20.6k 00:42:31 02:01:36 807 111 11 29.06 / 02:03 09:12:52
Bike 44k 00:49:17 02:50:55 830 117 12 28.74 / 02:05 10:02:11
Bike 61.5k 00:36:05 03:27:02 834 119 12 28.83 / 02:04 10:38:18
Bike 75k 00:29:21 03:56:25 875 135 15 28.6 / 02:05 11:07:41
Bike 80k 00:09:23 04:05:49 869 134 15 28.78 / 02:05 11:17:06
Bike 90k 00:20:34 04:26:24 860 132 14 28.82 / 02:04 11:37:41
Bike 110.4k 00:48:25 05:14:51 866 136 14 28.09 / 02:08 12:26:07
Bike 133.8k 00:51:38 06:06:31 846 134 14 27.92 / 02:08 13:17:47
Bike 151.3k 00:38:51 06:45:23 831 131 14 27.82 / 02:09 13:56:39
Bike 164.8k 00:31:49 07:17:14 841 136 15 27.6 / 02:10 14:28:30
Bike 169.8k 00:09:58 07:27:14 837 136 15 27.67 / 02:10 14:38:30
Bike 180k 00:24:58 07:52:13 834 135 15 27.47 / 02:11 15:03:29

T2 00:07:50 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:50 08:00:04 644 126 10 - / - 15:11:20

Run 05:27:50 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.4k 00:08:00 08:08:06 700 105 7 10.48 / 05:43 15:19:22
Run 6.5k 00:33:34 08:41:41 675 104 9 9.37 / 06:23 15:52:57
Run 9.8k 00:21:47 09:03:29 657 101 9 9.27 / 06:28 16:14:45
Run 11.8k 00:15:23 09:18:54 666 104 9 8.98 / 06:40 16:30:10
Run 16.9k 00:37:11 09:56:06 661 106 9 8.74 / 06:51 17:07:22
Run 20.2k 00:24:48 10:20:55 673 113 11 8.6 / 06:58 17:32:11
Run 22.3k 00:22:50 10:43:47 749 134 16 8.17 / 07:20 17:55:03
Run 27.3k 00:43:18 11:27:07 763 138 16 7.91 / 07:35 18:38:23
Run 30.7k 00:23:31 11:50:40 742 136 16 7.98 / 07:30 19:01:56
Run 32.7k 00:22:48 12:13:29 782 145 16 7.74 / 07:44 19:24:45
Run 37.8k 00:40:45 12:54:15 770 141 17 7.7 / 07:46 20:05:32
Run 41.1k 00:25:50 13:20:07 766 139 17 7.7 / 07:47 20:31:23
Run 42.2k 00:07:47 13:27:55 761 139 17 7.72 / 07:46 20:39:11