1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Fiona LONGDEN (#441)
Finished
GUN TIME:  13:58:32
Place
826  OF 1169
Female
144  OF 229
55-59
4  OF 9

Swim 01:25:54 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8k 01:25:54 01:25:54 849 149 5 2.65 / 22:36 08:41:52

T1 00:06:53 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:53 01:32:49 489 82 3 - / - 08:48:46

Cycle 06:16:37 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 20.6k 00:41:58 02:14:48 762 101 2 29.44 / 02:02 09:30:46
Bike 44k 00:48:32 03:03:22 777 104 2 29.16 / 02:03 10:19:19
Bike 61.5k 00:34:35 03:37:59 747 100 2 29.48 / 02:02 10:53:56
Bike 75k 00:25:49 04:03:49 733 100 2 29.8 / 02:00 11:19:47
Bike 80k 00:09:02 04:12:53 724 96 2 29.99 / 02:00 11:28:50
Bike 90k 00:19:57 04:32:51 723 98 2 29.99 / 02:00 11:48:48
Bike 110.4k 00:45:22 05:18:15 716 100 2 29.38 / 02:02 12:34:12
Bike 133.8k 00:49:51 06:08:07 704 100 2 29.16 / 02:03 13:24:05
Bike 151.3k 00:36:55 06:45:04 691 100 2 29.07 / 02:03 14:01:01
Bike 164.8k 00:29:07 07:14:13 693 100 2 28.96 / 02:04 14:30:10
Bike 169.8k 00:09:56 07:24:10 695 100 2 28.99 / 02:04 14:40:07
Bike 180k 00:25:16 07:49:27 708 105 2 28.67 / 02:05 15:05:25

T2 00:07:53 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:53 07:57:22 650 128 3 - / - 15:13:19

Run 06:01:08 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.4k 00:08:17 08:05:40 772 123 3 10.12 / 05:55 15:21:38
Run 6.5k 00:41:07 08:46:49 925 174 4 7.88 / 07:36 16:02:46
Run 9.8k 00:27:40 09:14:30 955 185 7 7.62 / 07:52 16:30:28
Run 11.8k 00:18:14 09:32:46 966 187 7 7.42 / 08:04 16:48:43
Run 16.9k 00:46:32 10:19:19 986 197 7 7.14 / 08:23 17:35:16
Run 20.2k 00:28:50 10:48:10 992 200 6 7.09 / 08:27 18:04:07
Run 22.3k 00:18:55 11:07:06 993 200 6 7.05 / 08:30 18:23:03
Run 27.3k 00:41:31 11:48:38 958 189 6 7.08 / 08:28 19:04:36
Run 30.7k 00:26:51 12:15:31 939 186 6 7.13 / 08:24 19:31:28
Run 32.7k 00:17:09 12:32:41 924 182 6 7.12 / 08:25 19:48:38
Run 37.8k 00:46:18 13:19:01 915 176 6 7.05 / 08:30 20:34:58
Run 41.1k 00:29:56 13:48:58 917 178 6 7.01 / 08:33 21:04:55
Run 42.2k 00:09:31 13:58:31 920 179 6 7.01 / 08:33 21:14:28