1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Pakorn SEAMMAI (#513)
Finished
GUN TIME:  11:52:58
Place
430  OF 1169
Male
372  OF 940
25-29
34  OF 74

Swim 01:20:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8k 01:20:00 01:20:00 691 579 52 2.84 / 21:03 08:36:57

T1 00:09:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:39 01:29:41 744 603 56 - / - 08:46:38

Cycle 05:51:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 20.6k 00:39:59 02:09:41 573 506 42 30.9 / 01:56 09:26:38
Bike 44k 00:45:14 02:54:57 563 497 43 30.96 / 01:56 10:11:54
Bike 61.5k 00:33:09 03:28:07 562 496 43 31.16 / 01:55 10:45:04
Bike 75k 00:26:18 03:54:27 589 518 44 31.08 / 01:55 11:11:24
Bike 80k 00:08:51 04:03:20 588 517 44 31.24 / 01:55 11:20:16
Bike 90k 00:18:38 04:21:59 582 513 44 31.34 / 01:54 11:38:56
Bike 110.4k 00:41:32 05:03:33 561 497 42 30.97 / 01:56 12:20:30
Bike 133.8k 00:45:53 05:49:27 530 472 41 30.9 / 01:56 13:06:24
Bike 151.3k 00:34:49 06:24:17 519 462 42 30.81 / 01:56 13:41:14
Bike 164.8k 00:25:59 06:50:18 512 456 41 30.84 / 01:56 14:07:15
Bike 169.8k 00:08:58 06:59:18 512 456 40 30.91 / 01:56 14:16:14
Bike 180k 00:21:34 07:20:53 504 450 40 30.75 / 01:57 14:37:50

T2 00:06:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:28 07:27:23 490 397 44 - / - 14:44:19

Run 04:25:33 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.4k 00:07:04 07:34:28 408 364 39 11.87 / 05:03 14:51:25
Run 6.5k 00:29:38 08:04:07 431 376 40 10.61 / 05:39 15:21:04
Run 9.8k 00:19:45 08:23:54 453 398 41 10.4 / 05:45 15:40:51
Run 11.8k 00:12:53 08:36:49 448 392 40 10.19 / 05:53 15:53:46
Run 16.9k 00:33:17 09:10:08 463 401 39 9.87 / 06:04 16:27:04
Run 20.2k 00:19:52 09:30:01 439 381 38 9.88 / 06:04 16:46:58
Run 22.3k 00:15:41 09:45:44 455 392 38 9.67 / 06:12 17:02:40
Run 27.3k 00:34:55 10:20:40 448 387 38 9.45 / 06:20 17:37:36
Run 30.7k 00:21:13 10:41:54 436 377 38 9.47 / 06:20 17:58:51
Run 32.7k 00:14:02 10:55:58 433 374 38 9.4 / 06:22 18:12:54
Run 37.8k 00:32:14 11:28:13 408 350 37 9.41 / 06:22 18:45:10
Run 41.1k 00:18:53 11:47:08 386 330 36 9.49 / 06:19 19:04:05
Run 42.2k 00:05:48 11:52:57 380 325 36 9.53 / 06:17 19:09:54