1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Deb CRAIG (#805)
Finished
GUN TIME:  15:53:48
Place
1075  OF 1169
Female
217  OF 229
35-39
42  OF 42

Swim 01:20:08 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.8k 01:20:08 01:20:08 696 114 18 2.84 / 21:05 08:31:27

T1 00:07:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:56 01:28:06 590 106 18 - / - 08:39:25

Cycle 07:07:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 20.6k 00:46:13 02:14:20 1051 188 39 26.73 / 02:14 09:25:39
Bike 44k 00:54:04 03:08:26 1055 187 36 26.31 / 02:16 10:19:45
Bike 61.5k 00:39:24 03:47:52 1044 185 34 26.4 / 02:16 10:59:11
Bike 75k 00:31:18 04:19:11 1053 187 34 26.3 / 02:16 11:30:30
Bike 80k 00:10:43 04:29:55 1055 189 36 26.4 / 02:16 11:41:14
Bike 90k 00:23:04 04:53:00 1060 190 36 26.35 / 02:16 12:04:19
Bike 110.4k 00:56:43 05:49:45 1083 200 39 25.31 / 02:22 13:01:04
Bike 133.8k 00:54:26 06:44:12 1071 197 39 25.39 / 02:21 13:55:32
Bike 151.3k 00:43:11 07:27:25 1056 195 38 25.26 / 02:22 14:38:44
Bike 164.8k 00:31:41 07:59:08 1037 188 33 25.28 / 02:22 15:10:27
Bike 169.8k 00:10:04 08:09:14 1037 188 33 25.39 / 02:21 15:20:33
Bike 180k 00:26:01 08:35:16 1038 190 34 25.28 / 02:22 15:46:35

T2 00:05:05 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:05 08:40:22 338 57 10 - / - 15:51:41

Run 07:13:23 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4k 00:11:17 08:51:40 1073 209 39 7.44 / 08:03 16:02:59
Run 6.5k 00:44:25 09:36:06 1064 213 40 6.99 / 08:34 16:47:25
Run 9.8k 00:31:07 10:07:15 1079 218 41 6.76 / 08:51 17:18:34
Run 11.8k 00:21:35 10:28:51 1094 221 42 6.52 / 09:11 17:40:10
Run 16.9k 00:50:20 11:19:13 1101 224 42 6.38 / 09:23 18:30:32
Run 20.2k 00:32:45 11:51:59 1110 224 42 6.32 / 09:29 19:03:18
Run 22.3k 00:21:06 12:13:07 1111 225 42 6.28 / 09:32 19:24:26
Run 27.3k 00:50:50 13:03:58 1101 222 42 6.21 / 09:39 20:15:17
Run 30.7k 00:38:02 13:42:02 1116 226 42 6.1 / 09:49 20:53:21
Run 32.7k 00:24:36 14:06:39 1120 226 42 6.01 / 09:58 21:17:58
Run 37.8k 01:07:10 15:13:50 1136 227 42 5.76 / 10:24 22:25:09
Run 41.1k 00:30:02 15:43:54 1127 226 42 5.82 / 10:18 22:55:13
Run 42.2k 00:09:51 15:53:47 1123 226 42 5.84 / 10:16 23:05:06