1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Laith FAROUQI (#864)
Finished
GUN TIME:  11:05:08
Place
302  OF 1169
Male
271  OF 940
40-44
46  OF 163

Swim 01:12:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:12:06 01:12:06 451 383 65 3.16 / 18:58 08:15:14

T1 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:30 01:16:37 166 137 25 - / - 08:19:45

Cycle 05:05:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:35:26 01:52:04 170 159 28 34.87 / 01:43 08:55:12
Bike 44k 00:39:27 02:31:32 164 153 27 35.24 / 01:42 09:34:40
Bike 61.5k 00:28:42 03:00:16 158 147 27 35.6 / 01:41 10:03:23
Bike 75k 00:21:21 03:21:38 154 143 25 36 / 01:39 10:24:45
Bike 80k 00:08:07 03:29:46 160 149 25 36.05 / 01:39 10:32:54
Bike 90k 00:15:59 03:45:47 151 141 25 36.2 / 01:39 10:48:54
Bike 110.4k 00:35:55 04:21:44 145 136 24 35.78 / 01:40 11:24:51
Bike 133.8k 00:41:44 05:03:30 148 138 24 35.38 / 01:41 12:06:37
Bike 151.3k 00:29:10 05:32:41 142 133 24 35.45 / 01:41 12:35:49
Bike 164.8k 00:22:14 05:54:56 141 131 24 35.52 / 01:41 12:58:04
Bike 169.8k 00:08:10 06:03:08 140 130 23 35.55 / 01:41 13:06:16
Bike 180k 00:18:55 06:22:04 137 127 20 35.35 / 01:41 13:25:12

T2 00:02:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:49 06:24:55 64 51 7 - / - 13:28:03

Run 04:40:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:23 06:31:19 211 188 28 13.15 / 04:33 13:34:27
Run 6.5k 00:28:25 06:59:46 341 302 53 11.19 / 05:21 14:02:54
Run 9.8k 00:18:34 07:18:21 347 306 51 11 / 05:27 14:21:29
Run 11.8k 00:11:56 07:30:19 343 304 52 10.82 / 05:32 14:33:26
Run 16.9k 00:32:11 08:02:31 385 342 60 10.39 / 05:46 15:05:39
Run 20.2k 00:22:01 08:24:34 406 357 61 10.13 / 05:55 15:27:42
Run 22.3k 00:14:08 08:38:44 412 359 61 10 / 05:59 15:41:51
Run 27.3k 00:34:58 09:13:44 414 358 60 9.7 / 06:10 16:16:51
Run 30.7k 00:24:10 09:37:55 429 371 64 9.54 / 06:17 16:41:03
Run 32.7k 00:16:11 09:54:07 435 376 66 9.37 / 06:23 16:57:15
Run 37.8k 00:39:41 10:33:49 464 395 69 9.11 / 06:35 17:36:57
Run 41.1k 00:24:02 10:57:53 475 405 68 9.03 / 06:38 18:01:01
Run 42.2k 00:07:12 11:05:07 474 404 68 9.03 / 06:38 18:08:15