1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Paul HELLEN (#876)
Finished
GUN TIME:  11:56:28
Place
442  OF 1169
Male
384  OF 940
40-44
71  OF 163

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:04:51 01:04:51 231 202 29 3.51 / 17:04 08:17:47

T1 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:56 01:11:48 494 411 68 - / - 08:24:45

Cycle 06:00:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:40:47 01:52:37 639 556 105 30.29 / 01:58 09:05:34
Bike 44k 00:45:17 02:37:56 595 523 96 30.65 / 01:57 09:50:52
Bike 61.5k 00:33:02 03:11:00 580 511 94 30.96 / 01:56 10:23:56
Bike 75k 00:26:24 03:37:26 608 534 100 30.9 / 01:56 10:50:22
Bike 80k 00:08:58 03:46:26 606 532 100 31.04 / 01:55 10:59:22
Bike 90k 00:19:26 04:05:53 604 530 101 31.02 / 01:56 11:18:49
Bike 110.4k 00:42:31 04:48:26 589 518 95 30.58 / 01:57 12:01:22
Bike 133.8k 00:48:16 05:36:43 584 513 94 30.3 / 01:58 12:49:40
Bike 151.3k 00:36:01 06:12:46 585 513 94 30.16 / 01:59 13:25:42
Bike 164.8k 00:27:36 06:40:24 584 511 93 30.09 / 01:59 13:53:20
Bike 169.8k 00:09:26 06:49:51 583 511 93 30.13 / 01:59 14:02:47
Bike 180k 00:22:48 07:12:41 579 507 91 29.92 / 02:00 14:25:37

T2 00:07:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:46 07:20:28 643 518 88 - / - 14:33:25

Run 04:35:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:07:44 07:28:14 631 542 93 10.84 / 05:31 14:41:10
Run 6.5k 00:30:18 07:58:33 500 433 80 10.24 / 05:51 15:11:29
Run 9.8k 00:20:10 08:18:45 502 436 79 10.09 / 05:56 15:31:41
Run 11.8k 00:13:14 08:32:00 492 426 77 9.9 / 06:03 15:44:57
Run 16.9k 00:32:44 09:04:45 486 418 76 9.72 / 06:10 16:17:42
Run 20.2k 00:22:30 09:27:17 489 419 77 9.55 / 06:16 16:40:13
Run 22.3k 00:13:53 09:41:12 479 411 73 9.5 / 06:18 16:54:08
Run 27.3k 00:36:35 10:17:49 482 410 72 9.23 / 06:29 17:30:45
Run 30.7k 00:21:25 10:39:15 468 402 72 9.26 / 06:28 17:52:11
Run 32.7k 00:13:48 10:53:04 463 396 70 9.22 / 06:30 18:06:01
Run 37.8k 00:35:09 11:28:15 450 385 67 9.15 / 06:33 18:41:12
Run 41.1k 00:21:12 11:49:29 442 377 65 9.16 / 06:32 19:02:25
Run 42.2k 00:06:56 11:56:27 444 380 65 9.17 / 06:32 19:09:23