1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Nolan MCDONNELL (#896)
Finished
GUN TIME:  10:49:05
Place
244  OF 1169
Male
218  OF 940
40-44
37  OF 163

Swim 01:03:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 01:03:36 01:03:36 203 179 24 3.58 / 16:44 08:12:12

T1 00:06:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:31 01:10:08 435 364 57 - / - 08:18:45

Cycle 05:05:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:35:09 01:45:19 155 144 26 35.15 / 01:42 08:53:55
Bike 44k 00:39:08 02:24:28 139 130 24 35.52 / 01:41 09:33:04
Bike 61.5k 00:28:36 02:53:05 144 135 24 35.84 / 01:40 10:01:42
Bike 75k 00:20:59 03:14:06 139 131 23 36.3 / 01:39 10:22:42
Bike 80k 00:07:35 03:21:42 134 126 23 36.48 / 01:38 10:30:18
Bike 90k 00:15:55 03:37:39 127 119 22 36.61 / 01:38 10:46:15
Bike 110.4k 00:35:50 04:13:30 128 120 22 36.12 / 01:39 11:22:07
Bike 133.8k 00:40:21 04:53:53 122 114 18 35.88 / 01:40 12:02:29
Bike 151.3k 00:30:54 05:24:48 132 123 20 35.64 / 01:40 12:33:24
Bike 164.8k 00:23:11 05:48:00 136 127 21 35.58 / 01:41 12:56:37
Bike 169.8k 00:08:11 05:56:13 136 126 20 35.61 / 01:41 13:04:50
Bike 180k 00:19:31 06:15:46 139 129 22 35.33 / 01:41 13:24:22

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 06:20:36 297 248 43 - / - 13:29:12

Run 04:28:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:41 06:27:19 300 271 49 12.53 / 04:47 13:35:55
Run 6.5k 00:29:49 06:57:09 425 371 68 10.67 / 05:37 14:05:45
Run 9.8k 00:18:44 07:15:54 414 366 65 10.63 / 05:38 14:24:30
Run 11.8k 00:12:27 07:28:23 417 370 67 10.44 / 05:44 14:36:59
Run 16.9k 00:32:02 08:00:26 418 367 67 10.15 / 05:54 15:09:03
Run 20.2k 00:20:43 08:21:11 420 367 64 10.05 / 05:58 15:29:47
Run 22.3k 00:13:47 08:34:59 418 365 62 9.95 / 06:01 15:43:36
Run 27.3k 00:34:04 09:09:05 410 355 59 9.72 / 06:10 16:17:41
Run 30.7k 00:21:35 09:30:41 407 353 58 9.69 / 06:11 16:39:18
Run 32.7k 00:13:41 09:44:24 399 343 55 9.62 / 06:13 16:53:00
Run 37.8k 00:34:41 10:19:06 387 330 55 9.51 / 06:18 17:27:42
Run 41.1k 00:21:59 10:41:06 391 335 58 9.46 / 06:20 17:49:42
Run 42.2k 00:07:56 10:49:04 394 338 57 9.43 / 06:21 17:57:40