27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

REINER MANGULABNAN (#379)
Club: Shellharbour Triathlon Club
Finished
GUN TIME:  02:13:30
Place
320  OF 748
Male
274  OF 545
45-49
45  OF 86

Swim 00:23:31 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:23:31 00:23:31 434 344 58 2.55 / 23:31 07:48:31

T1 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:11 00:25:42 165 128 21 - / - 07:50:42

Cycle 00:52:57 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:26:39 00:52:21 174 159 28 33.75 / 01:46 08:17:21
Bike 30k 00:52:57 01:18:40 172 158 28 33.98 / 01:45 08:43:40

T2 00:01:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:15 01:19:55 257 208 30 - / - 08:44:55

Run 00:53:35 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:29:02 01:48:58 523 403 69 10.33 / 05:48 09:13:58
Run 10k 00:53:35 02:13:30 463 371 62 11.19 / 05:21 09:38:30