27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

JULIE COWAP (#560)
Finished
GUN TIME:  02:37:06
Place
591  OF 748
Female
131  OF 203
40-44
25  OF 37

Swim 00:33:53 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1k 00:33:53 00:33:53 705 189 35 1.77 / 33:53 08:07:53

T1 00:04:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:53 00:38:46 675 185 36 - / - 08:12:46

Cycle 01:04:28 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15k 00:31:58 01:10:44 587 123 26 28.15 / 02:07 08:44:44
Bike 30k 01:04:28 01:43:15 589 122 23 27.91 / 02:08 09:17:15

T2 00:01:23 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:23 01:44:38 321 68 8 - / - 09:18:38

Run 00:52:27 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:28:40 02:13:19 503 106 20 10.46 / 05:44 09:47:19
Run 10k 00:52:27 02:37:06 435 84 16 11.43 / 05:14 10:11:06