27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ALEXIS HENDERSON (#581)
Finished
GUN TIME:  02:28:51
Place
531  OF 748
Female
106  OF 203
35-39
15  OF 25

Swim 00:26:40 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1k 00:26:40 00:26:40 586 143 18 2.24 / 26:40 08:00:40

T1 00:03:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:31 00:30:12 515 133 18 - / - 08:04:12

Cycle 01:00:37 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 15k 00:30:01 01:00:13 455 69 8 29.97 / 02:00 08:34:13
Bike 30k 01:00:37 01:30:50 486 81 11 29.68 / 02:01 09:04:50

T2 00:02:04 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:04 01:32:54 577 149 19 - / - 09:06:54

Run 00:55:56 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 5k 00:30:24 02:03:19 571 136 17 9.86 / 06:04 09:37:19
Run 10k 00:55:56 02:28:51 528 124 17 10.72 / 05:35 10:02:51