27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

KATIE LACK (#590)
Finished
GUN TIME:  02:18:52
Place
394  OF 748
Female
66  OF 203
40-44
14  OF 37

Swim 00:25:11 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1k 00:25:11 00:25:11 522 116 22 2.38 / 25:11 07:59:11

T1 00:03:05 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:05 00:28:17 411 105 20 - / - 08:02:17

Cycle 00:58:11 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15k 00:28:47 00:57:04 351 43 9 31.26 / 01:55 08:31:04
Bike 30k 00:58:11 01:26:28 379 50 12 30.93 / 01:56 09:00:28

T2 00:01:57 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:57 01:28:26 555 141 30 - / - 09:02:26

Run 00:50:26 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:26:51 01:55:17 400 70 14 11.17 / 05:22 09:29:17
Run 10k 00:50:26 02:18:52 368 63 13 11.89 / 05:02 09:52:52

KATIE LACK's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2018) | Individuals #606 576 14 110 02:33:48
Nepean Triathlon (2019) | Individuals #590 394 14 66 02:18:52