Nepean Triathlon (2019)
JOANNE LAINSON (#591)
Club: Cronulla
Finished
GUN TIME:
02:51:23
Place
679
OF
748
Female
174
OF
203
40-44
33
OF
37
Swim 00:27:14 1.00km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:27:14 | 00:27:14 | 602 | 149 | 30 | 2.2 / 27:14 | 08:01:14 |
T1 00:03:25 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:30:40 | 496 | 129 | 26 | - / - | 08:04:40 |
Cycle 01:04:18 30.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:31:49 | 01:02:29 | 581 | 121 | 24 | 28.27 / 02:07 | 08:36:29 |
Bike 30k | 01:04:18 | 01:34:58 | 586 | 120 | 22 | 27.98 / 02:08 | 09:08:58 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 01:38:12 | 704 | 189 | 36 | - / - | 09:12:12 |
Run 01:13:10 10.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:38:34 | 02:16:47 | 714 | 192 | 35 | 7.77 / 07:42 | 09:50:47 |
Run 10k | 01:13:10 | 02:51:23 | 709 | 190 | 35 | 8.19 / 07:19 | 10:25:23 |
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