Tri NSW Sprint Series - Kurnell (2019)
ROSE LANSDOWN (#219)
Club: Northern Suburbs Triathlon Club
Finished
TIME:
01:50:25
Place
407
OF
459
Female
114
OF
145
35-39
14
OF
16
Swim 00:19:38 0.75km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:19:38 | 00:19:38 | 392 | 115 | 13 | 2.29 / 26:11 |
T1 00:04:47 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:47 | 00:24:25 | 395 | 124 | 14 | - / - |
Cycle 00:46:36 20.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:46:36 | 01:11:02 | 351 | 81 | 11 | 25.74 / 02:19 |
T2 00:01:06 0.03km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:06 | 01:12:08 | 142 | 33 | 3 | - / - |
Run 00:38:17 5.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:41 | 01:14:50 | 421 | 128 | 15 | - / - |
| Run1.9k | 00:12:02 | 01:26:52 | 429 | 131 | 15 | 7.73 / 07:45 |
| Run3.5k | 00:11:44 | 01:38:37 | 422 | 131 | 16 | 7.93 / 07:33 |
| Run | 00:11:48 | 01:50:25 | 409 | 124 | 13 | 7.83 / 07:39 |
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