Tri NSW Sprint Series - Kurnell (2019)
RUTH EMMETT (#313)
Club: Cronulla Triathlon Club
Finished
TIME:
01:53:31
Place
419
OF
459
Female
122
OF
145
50-54
10
OF
12
Swim 00:25:48 0.75km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:25:48 | 00:25:48 | 446 | 142 | 11 | 1.74 / 34:24 |
T1 00:04:41 0.20km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:41 | 00:30:29 | 387 | 120 | 8 | - / - |
Cycle 00:53:38 20.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:53:38 | 01:24:08 | 435 | 132 | 11 | 22.37 / 02:40 |
T2 00:01:26 0.03km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 01:25:34 | 266 | 79 | 5 | - / - |
Run 00:27:57 5.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:02 | 01:27:36 | 309 | 75 | 3 | - / - |
| Run1.9k | 00:08:44 | 01:36:20 | 287 | 65 | 3 | 10.57 / 05:40 |
| Run3.5k | 00:08:32 | 01:44:53 | 260 | 59 | 3 | 10.87 / 05:31 |
| Run | 00:08:38 | 01:53:31 | 68 | 9 | 1 | 10.73 / 05:35 |
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