Tri NSW Sprint Series - Kurnell (2019)
LAURIE INGLETON (#329)
Finished
TIME:
01:54:21
Place
424
OF
459
Female
126
OF
145
55-59
8
OF
11
Swim 00:18:23 0.75km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:23 | 00:18:23 | 342 | 91 | 5 | 2.44 / 24:31 |
T1 00:04:36 0.20km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:23:00 | 381 | 116 | 9 | - / - |
Cycle 00:53:03 20.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:53:03 | 01:16:04 | 430 | 128 | 8 | 22.61 / 02:39 |
T2 00:02:02 0.03km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:02 | 01:18:07 | 392 | 123 | 7 | - / - |
Run 00:36:14 5.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:39 | 01:20:46 | 418 | 125 | 10 | - / - |
| Run1.9k | 00:11:16 | 01:32:03 | 418 | 123 | 9 | 8.17 / 07:20 |
| Run3.5k | 00:11:05 | 01:43:09 | 407 | 122 | 9 | 8.38 / 07:09 |
| Run | 00:11:11 | 01:54:21 | 338 | 93 | 5 | 8.27 / 07:14 |
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