Tri NSW Sprint Series - Kurnell (2019)
ALEXANDER GILDERSLEEVE (#465)
Club: Elevate Fitness
Finished
TIME:
01:36:18
Place
299
OF
459
Male
232
OF
314
RYM
10
OF
19
Swim 00:18:42 0.75km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:18:42 | 00:18:42 | 362 | 263 | 12 | 2.4 / 24:56 |
T1 00:03:54 0.20km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:54 | 00:22:36 | 319 | 231 | 9 | - / - |
Cycle 00:43:36 20.0km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle | 00:43:36 | 01:06:13 | 274 | 219 | 10 | 27.51 / 02:10 |
T2 00:01:10 0.03km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:10 | 01:07:23 | 165 | 124 | 5 | - / - |
Run 00:28:55 5.0km
| Location | Split | Race Time | Pos | Male | RYM | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:01 | 01:09:24 | 299 | 231 | 10 | - / - |
| Run1.9k | 00:09:07 | 01:18:31 | 318 | 237 | 11 | 10.23 / 05:51 |
| Run3.5k | 00:09:07 | 01:27:38 | 308 | 226 | 9 | 10.36 / 05:47 |
| Run | 00:08:40 | 01:36:18 | 256 | 192 | 8 | 10.37 / 05:47 |
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