15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Bongani SAMBO (#1193)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:  03:04:10
Place
377  OF 9587
Male
346  OF 6276
Senior
227  OF 2870
NET TIME:   03:03:58
Place
378  OF 9587
Male
347  OF 6276
Senior
229  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:55 00:21:08 480 448 292 14.19 / 04:13 07:01:08
10km 00:20:28 00:41:37 410 383 255 14.41 / 04:09 07:21:37
15km 00:20:34 01:02:13 376 350 235 14.46 / 04:08 07:42:13
20km 00:20:20 01:22:34 337 314 210 14.53 / 04:07 08:02:34
21km 00:04:21 01:26:56 234 217 146 14.49 / 04:08 08:06:56
25km 00:16:57 01:43:55 424 396 259 14.43 / 04:09 08:23:55
30km 00:21:49 02:05:46 336 311 202 14.31 / 04:11 08:45:46
35km 00:22:49 02:28:36 351 320 202 14.13 / 04:14 09:08:36
40km 00:24:49 02:53:26 535 466 276 13.83 / 04:20 09:33:26
Finish 00:10:41 03:04:09 628 543 324 13.71 / 04:22 09:44:09

Custom Results

Result Time Pos Div Gen
WPA 03:04:10 108 75 105
South African Runners 03:04:10 335 201 314