Blackmores Sydney Running Festival (2022)
Michael Cooke (#2641)
Finished
GUN TIME:
04:19:47
Place
1949
OF
3453
Male
1595
OF
2609
40-44
218
OF
333
NET TIME:
04:19:38
Place
2047
OF
3453
Male
1662
OF
2609
40-44
223
OF
333
Run 04:19:38 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
|---|---|---|---|---|---|---|
| 5km | 00:20:59 | 00:20:59 | 191 | 178 | 32 | 14.29 / 04:11 |
| 10km | 00:23:09 | 00:44:08 | 262 | 246 | 36 | 13.59 / 04:24 |
| 15km | 00:24:04 | 01:08:13 | 341 | 319 | 45 | 13.19 / 04:32 |
| 20km | 00:30:02 | 01:38:15 | 704 | 644 | 96 | 12.21 / 04:54 |
| 25km | 00:44:56 | 02:23:12 | 1823 | 1546 | 203 | 10.47 / 05:43 |
| 30km | 00:32:52 | 02:56:04 | 1904 | 1603 | 208 | 10.22 / 05:52 |
| 35km | 00:35:19 | 03:31:24 | 1973 | 1637 | 222 | 9.93 / 06:02 |
| 40km | 00:35:54 | 04:07:19 | 1976 | 1616 | 220 | 9.7 / 06:10 |
| 42.2km | 00:12:19 | 04:19:38 | 1949 | 1595 | 218 | 9.75 / 06:09 |
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