BONDI TO MANLY ULTRA (2025)
RATs (#2664)
Finished
TIME:
08:55:03
Place
395
OF
594
Female
73
OF
145
2P
6
OF
26
Run 1 02:07:11 18.8km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | Caroline WONG | - | - | - | - / - | 06:37:37 |
| Weonga | 00:24:15 | 00:24:15 | Caroline WONG | 410 | 74 | 10 | 9.89 / 06:03 | 07:01:53 |
| Lighthouse | 00:39:52 | 01:04:07 | Caroline WONG | 385 | 67 | 8 | 9.35 / 06:24 | 07:41:45 |
| Bottle | 00:32:00 | 01:36:08 | Caroline WONG | 398 | 73 | 10 | 9.36 / 06:24 | 08:13:46 |
| RoseBay | 00:25:00 | 02:01:08 | Caroline WONG | 409 | 78 | 12 | 8.82 / 06:47 | 08:38:46 |
| LyneP-In | 00:06:03 | 02:07:11 | Caroline WONG | 417 | 80 | 12 | 8.88 / 06:45 | 08:44:49 |
T1 00:00:46 0.10km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| LyneP-Out | 00:00:46 | 02:07:57 | Caroline WONG | 500 | 118 | 10 | - / - | 08:45:35 |
Run 2 02:01:15 19.9km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Yarranabbe | 00:36:32 | 02:44:30 | Caroline WONG | 331 | 55 | 1 | 9.85 / 06:05 | 09:22:08 |
| Mrs Macquaries | 00:29:02 | 03:13:33 | Caroline WONG | 327 | 53 | 2 | 10.06 / 05:57 | 09:51:11 |
| Bridge | 00:31:28 | 03:45:01 | Caroline WONG | 333 | 58 | 2 | 9.81 / 06:06 | 10:22:39 |
| Kirribilli | 00:18:52 | 04:03:54 | Caroline WONG | 323 | 56 | 2 | 9.79 / 06:07 | 10:41:32 |
| MilsonP-In | 00:05:18 | 04:09:13 | Caroline WONG | 321 | 54 | 2 | 9.83 / 06:05 | 10:46:51 |
T2 00:00:38 0.10km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| MilsonP-Out | 00:00:38 | 04:09:51 | Niamh O'FLYNN | 321 | 56 | 2 | - / - | 10:47:29 |
Run 3 02:39:19 23.3km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Robertson | 00:22:58 | 04:32:50 | Niamh O'FLYNN | 399 | 71 | 10 | 10.65 / 05:37 | 11:10:28 |
| Bradleys | 00:41:48 | 05:14:38 | Niamh O'FLYNN | 437 | 86 | 13 | 9.3 / 06:26 | 11:52:16 |
| MiddleH | 00:37:45 | 05:52:23 | Niamh O'FLYNN | 404 | 76 | 12 | 9.03 / 06:38 | 12:30:01 |
| Spit-In | 00:42:43 | 06:35:07 | Niamh O'FLYNN | 362 | 64 | 8 | 8.79 / 06:49 | 13:12:45 |
| SandyBay | 00:10:51 | 06:44:01 | Niamh O'FLYNN | 355 | 63 | 8 | 8.7 / 06:53 | 13:23:36 |
| Clontarf-In | 00:03:12 | 06:47:14 | Niamh O'FLYNN | 356 | 63 | 8 | 8.75 / 06:50 | 13:26:48 |
T3 00:02:08 0.10km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Clontarf-Out | 00:02:08 | 06:49:22 | Niamh O'FLYNN | 507 | 117 | 2 | - / - | 13:28:57 |
Run 4 02:05:41 16.4km
| Location | Split | Race Time | Team Member | Pos | Female | 2P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| ManlyW | 00:56:07 | 07:45:29 | Niamh O'FLYNN | 366 | 82 | 6 | 8.22 / 07:17 | 14:25:04 |
| NorthHead | 00:40:23 | 08:25:52 | Caroline WONG | 412 | 89 | 8 | 7.61 / 07:52 | 15:05:27 |
| Shelly | 00:18:17 | 08:44:10 | Niamh O'FLYNN | 429 | 94 | 8 | 7.68 / 07:48 | 15:23:45 |
| Finish | 00:10:53 | 08:55:03 | Niamh O'FLYNN | 412 | 93 | 8 | 7.81 / 07:40 | 15:34:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| Clontarf to Manly | 02:05:41 | 416 | 8 | 94 |
| Bondi to Lyne Park | 02:07:11 | 422 | 12 | 80 |
| Lyne Park to Milson Point | 02:01:15 | 324 | 2 | 54 |
| Milson Pt to Clontarf | 02:39:19 | 361 | 8 | 64 |
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