BONDI TO MANLY ULTRA (2025)
Midlife Malaise 3.0 (#4410)
Finished
TIME:
08:38:59
Place
336
OF
594
Male
139
OF
187
4P
120
OF
146
Run 1 02:07:07 18.8km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:40:03 | |
| Weonga | 00:23:27 | 00:23:27 | 351 | 147 | 119 | 10.22 / 05:51 | 07:03:31 | |
| Lighthouse | 00:40:31 | 01:03:59 | 380 | 153 | 123 | 9.37 / 06:23 | 07:44:03 | |
| Bottle | 00:31:50 | 01:35:50 | 395 | 154 | 123 | 9.39 / 06:23 | 08:15:54 | |
| RoseBay | 00:25:24 | 02:01:15 | 415 | 159 | 125 | 8.81 / 06:48 | 08:41:18 | |
| LyneP-In | 00:05:52 | 02:07:07 | 415 | 158 | 125 | 8.88 / 06:45 | 08:47:11 |
T1 00:00:16 0.10km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| LyneP-Out | 00:00:16 | 02:07:24 | 258 | 102 | 95 | - / - | 08:47:28 |
Run 2 01:57:59 19.9km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Yarranabbe | 00:34:48 | 02:42:13 | 254 | 115 | 101 | 10.34 / 05:48 | 09:22:16 | |
| Mrs Macquaries | 00:27:29 | 03:09:42 | 250 | 113 | 97 | 10.59 / 05:39 | 09:49:46 | |
| Bridge | 00:30:37 | 03:40:20 | 266 | 117 | 100 | 10.25 / 05:51 | 10:20:24 | |
| Kirribilli | 00:19:35 | 03:59:55 | 278 | 120 | 102 | 10.08 / 05:56 | 10:39:59 | |
| MilsonP-In | 00:05:28 | 04:05:24 | 287 | 122 | 103 | 10.1 / 05:56 | 10:45:27 |
T2 00:00:35 0.10km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| MilsonP-Out | 00:00:35 | 04:06:00 | 271 | 118 | 102 | - / - | 10:46:03 |
Run 3 02:36:00 23.3km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Robertson | 00:22:35 | 04:28:35 | 371 | 152 | 126 | 10.83 / 05:32 | 11:08:38 | |
| Bradleys | 00:37:33 | 05:06:08 | 353 | 144 | 118 | 10.02 / 05:59 | 11:46:12 | |
| MiddleH | 00:36:13 | 05:42:22 | 330 | 135 | 110 | 9.61 / 06:14 | 12:22:26 | |
| Spit-In | 00:45:44 | 06:28:06 | 336 | 136 | 109 | 8.99 / 06:40 | 13:08:10 | |
| SandyBay | 00:10:53 | 06:37:14 | 328 | 135 | 109 | 8.88 / 06:45 | 13:19:03 | |
| Clontarf-In | 00:03:00 | 06:40:15 | 326 | 134 | 109 | 8.94 / 06:42 | 13:22:04 |
T3 00:00:36 0.10km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Clontarf-Out | 00:00:36 | 06:40:51 | Gunther LANGE | 421 | 137 | 130 | - / - | 13:22:41 |
Run 4 01:58:07 16.4km
| Location | Split | Race Time | Team Member | Pos | Male | 4P | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| ManlyW | 00:57:33 | 07:38:25 | Gunther LANGE | 390 | 140 | 124 | 8.01 / 07:29 | 14:20:14 |
| NorthHead | 00:32:51 | 08:11:16 | Gunther LANGE | 353 | 129 | 117 | 8.12 / 07:22 | 14:53:06 |
| Shelly | 00:16:44 | 08:28:01 | Gunther LANGE | 360 | 128 | 116 | 8.23 / 07:17 | 15:09:50 |
| Finish | 00:10:58 | 08:38:59 | 354 | 126 | 114 | 8.31 / 07:12 | 15:20:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| Clontarf to Manly | 01:58:07 | 358 | 117 | 129 |
| Bondi to Lyne Park | 02:07:07 | 420 | 128 | 161 |
| Lyne Park to Milson Point | 01:57:59 | 290 | 105 | 124 |
| Milson Pt to Clontarf | 02:36:00 | 331 | 113 | 138 |
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